Qianjiang Evening News·Hours News Reporter Li Ying Wang Qiong Correspondent Fu Jianchen
In the golden autumn season, the autumn air is clear and refreshing. In order to enhance the physical fitness of the disabled and feel the beauty of nature, on September 17, students from Xiaoying Street Disabled People's Home, together with the coach of the Hangzhou Bodybuilding Association, walked into the Wanse Miyuan Study Base on the shore of Baima Lake, listened to the popular beekeeping science lecture, and carried out the autumn outing outdoor sports "Welcome the Twenty Tours Xianghu Light Sports to Become Rich in the Combination of Richness".
At 9 am, under the guidance of Mr. Wang Wenjie, the 75kg champion of Zhejiang Province Bodybuilding Association, the recovered students held a yoga training class on the outdoor lawn that helps physical and mental recovery. The students stood on the yoga mat, breathing in the fresh air, soothing their body and mind, and feeling the artistic conception of unity between man and nature.
After a class of training, the rehabilitation students felt good: "It turns out that we were all doing exercise indoors. Today we did yoga stretching training on the lawn. I felt that my muscles were stretching and my mood became happy."
Not only did the students benefit a lot, but Wang Wenjie, a volunteer from the bodybuilding association who guided this training, also felt a lot. As the 75kg champion of Zhejiang Province's bodybuilding, he was going to Cixi to participate in a bodybuilding competition tomorrow, but due to the impact of the epidemic, the event was postponed. "The competition has been delayed, but volunteering is also a kind of accumulation and training. Being able to use my professional knowledge and skills to help them master some training methods and experience the joy of fitness from it makes me feel fulfilled."
, the head of the Disabled Home, told Qianjiang Evening News·Hour News reporter that the original intention of autumn outing outdoor sports is to promote physical and mental recovery of disabled people. Life lies in exercise, especially in intimate contact with nature, which can enhance students' confidence and courage in life and empower the spiritual and cultural life of disabled people. "I hope everyone can join hands and contribute their own strength on the road to common prosperity to enhance the sense of gain and happiness of the disabled."
This article is an original work of Qianjiang Evening News. Reproduction, copying, excerpting, rewriting, and online dissemination are prohibited without permission. Otherwise, this newspaper will pursue the legal responsibility of the infringer through judicial channels.
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