Mr. Wang Xiangzhai said, "The hair grows like one"

Gravity is relative to the earth's gravity, which is the weight of the human body itself. Feeling gravity requires a relationship between the human body and the ground that is both attractive and repulsive. This kind of relationship is very delicate, and it is grasped in the body of Hunyuanzhan practitioners, that is, the human body not only relaxes downwards to accept the gravity of the earth, but also lifts upwards with the desire to fly. There is looseness and no promotion, but it is just like a pile of mud, how can you feel the existence of self-gravity? How do you know the weight of a sledgehammer without lifting it? In the mutual competition between man and the ground, the earth's gravitational force is absolute, and the repulsive force that competes with it is relative. When the squatter stands on the ground, the gravitational force will easily lead to relaxation of the body. If the repulsion force is too large, the body will become stiff. The slack and stiffness are both manifestations of the imbalance between the squatter and the ground, and it is difficult for them to recognize their own gravity. The primary task of the long-term Hunyuan pile training is to relax and remove the part of the repulsive force that exceeds the gravitational force of the ground (that is, the excess force of body support, commonly known as stiffness), so as to achieve a balance between the two forces of attraction and repulsion, so that the stance stand Recognizing one's own gravity from this struggle is called slack.

Gravity is not only relative to the earth's gravity. For example, in the slingshots that children play, the bow frame in the left hand is pushed forward, and the slingshot with the built-in projectile in the right hand is pulled back. After careful analysis, the pushing hand has a gravitational force relative to the rear hand, and the pulling hand also has a repulsive force relative to the front hand. It can also be said that there is mutual attraction and repulsion between the two hands. The competition between these two forces determines that the rear hand has a forward gravity. Applying this principle to the training of Hunyuan pile, it is not difficult to understand the inherent gravitational characteristics of each point in the state of Hunyuan competing with each other in each part of the learner. Try it, if the head is empty and the buttocks are sitting down, the two ends of the competing force are mutually gravitational; the opening and closing between the two arms, the two ends of the competing force are also mutually gravitational; The two ends of their competition are even more gravitational to each other, and the list goes on and on.Can we directly say that gravity determines gravity, and repulsion determines competition. On the pile frame where the Hunyuan piles are balanced, any point and its corresponding point contain the gravity and competition of interaction. Between countless points, each point can find another point that is unified with its contradictions and opposites. The Hunyuan struggle that constitutes the overall strength.

In this sense, the mutual concern of various parts of the self and the mutual concern of the self and the outside are all a comprehensive manifestation of the generation of gravity and competitiveness.

There is a little stiffness at any point of the pile frame, which will immediately cause the competition of the whole pile frame to be unbalanced. Correspondingly, the effect on the body of the practitioner is not the overall gravity of the Hun Yuan competition. The law is also empty, and if a law does not stand, it cannot be tolerated.”

Smashing a heavy object with a sledgehammer, no matter the force is forward or downward, but the final force is downward, and the acceleration is the effect of the earth's gravity, which can greatly increase the weight of the sledgehammer. If the weight of the sledgehammer is 30kg, then you'd better hit the object with just enough force to overcome 30kg. If the force is not enough, the sledgehammer won't move. If the force is too strong, it will overcome the downward motion inertia of the sledgehammer's gravity. After a few hits, you will be tired, and secondly, the reaction force of the heavy object will shock your arm and cause pain. It can be said that when the sledgehammer is swung, it is the process of accumulating force, and the sledgehammer competes with the ground; when the sledgehammer falls, it exerts force, and the sledgehammer and the ground generate gravitational force, which is the effect of the sledgehammer's gravity. Don't feel tight on your body, if you hit something tight, you will be powerless.

is pushed from the principle of swinging the sledgehammer to Dachengquan. Although Dachengquan has different directions of force, such as the downward split, the upward drilling, the distant shot, the near collapse, the horizontal cut, the oblique planting, etc., but at the same time, the center of gravity of the body of the force is finally downward to accept the gravity of the earth, for this reason In boxing theory, it is said that "the body shape is high when the force is stored, and the body shape when the force is exerted is low".Even if the drill punches with upward force, the force generator itself has a counter-strength of the hand drill and the body sinking. Since it is a boxing skill, it is necessary to use force. It should be noted that this kind of force is the force of the moving body to overcome the gravitational force of the earth, overcome the air resistance, and overcome the reaction force of external objects. In a word, the first half of the boxing technique is the accumulation of power, the body is full of competition, and the competition between itself and the outside is also competitive; the second half is the force, which is the process of deliberate attraction between the moving body and the target and the gravity of the earth, which is the gravity A manifestation that acts on the outside of the body. When one exerts force (tightening), it is clumsy force, and clumsy force will inevitably affect the effect of the overall gravity acting on the outside world, which is called "strength in powerlessness". The action force and the reaction force of the self and the outside body are connected, and they will compete with each other, so Mr. Wang Xiangzhai said that "the hair is like one". It can be seen that competition and gravity are always inseparable contradictions and unity of two parts

This article is reproduced from the public account: [big face cat smile] Purpose: great medicine for the human body, seek the law from within.