Do you have this feeling that you encounter a very difficult thing in your life, and you are surfing the Internet quickly and find many ways to try it one by one, but your father, mother or other elders can solve it with a quick answer, so what the elderly say is also very intimi

2025/04/2400:37:37 housepet 1297

Don’t eat the old man’s words and suffer losses in front of you. Compared with the elderly with life experience, if young people encounter something, they feel a bit like they can’t take care of themselves. Do you have this feeling that you encounter a very difficult thing in your life, and you are surfing the Internet quickly and find many ways to try it one by one, but your father, mother or other elders can solve it with a quick answer, so what the elderly say is also very intimidating in the minds of young people.

is like the common saying "One pigeon is better than nine chickens". What does this sentence mean?

literally understands it, which means A pigeon has a similar health effect as nine chickens. is a bit exaggerated. Is it true or false?

Chicken is a common diet in life and has a lot of nutrition in everyone's mind. From the perspective of nutritional , the chicken and pigeon meat contain protein 19.3 grams and 16.5 grams respectively, and the fat amount of chicken and pigeons contain 9.4 grams and 14.2 grams each 100 grams respectively.

Comparison of the above two nutrients can be seen that in fact, these two types of meat have their own advantages. Protein is the basis of life activities, and fat is also one of the necessary nutrients for the body's operation. The help of pigeons to their health is not completely above chicken.

So this old saying does not necessarily make sense, but the reason why the elderly say this is probably because chickens are too common and easy to catch. It is not like pigeons are difficult to raise at home, and it is also difficult to catch a soup.

Xia Gongxu, deputy chief Chinese medicine practitioner , said that even if you like to eat pigeons, it is not recommended to eat it frequently. It is recorded in "Bencao Jingshu" that although pigeon meat is conducive to the regulation of the body's essence, it is mainly more effective in detoxification. Everything should be done in moderation. Even if you eat too much pigeon meat, it will hurt your body. Not only pigeons, but although muscles have the effects of clearing heat and detoxifying, nourishing and nourishing qi, eating more chicken will also make you feel hot.

In the minds of the elderly, the rare thing is good, and the common thing is ordinary. In fact, how many good things will be missed like this. It’s not that pigeon meat is meaningless and harmful to health. Some people are very suitable for eating pigeon meat.

and the following three types of people can eat more pigeon meat

①: The elderly

As they grow older, the elasticity of the blood vessels in the body will also decrease, and the greater the risk of suffering from cardiovascular and cerebrovascular disease . At this time, you should pay more attention to nutritional supplements, but eating meat frequently is not good, which will cause blood viscosity.

Like a pigeon is one of the best choices to supplement the body's nutrition and energy. It contains not much oil and will not increase the risk of the occurrence of the three highs. prevents cardiovascular diseases and protects the heart.

②: Pregnant women

Because pigeon meat is a relatively nutritious meat, pregnant women who are weak and need more nutrition can eat more. The fetus will develop faster at 4 months of pregnancy, and it will require sufficient nutrition until delivery.

Pigeon soup is very suitable for weak pregnant women. If the tartar is often dizzy and weak, you can eat more pigeon meat and drink pigeon soup. can promote body metabolism, improve body immunity, and have a better complexion.

③: After the operation, the body's vitality is severely damaged. At this time, you should not eat too greasy foods, which will increase the burden on the stomach and intestines. You can make some pigeon soup, which is rich in collagen , which has a positive effect on the healing of wounds and can restore the body faster, but don't do it too greasy. It is best to less salt, less oil, less MSG . If the taste is light, you can add more ginger, garlic, etc. to season.

Pigeon meat is more hot, so People who often sweat and blush their bodies are not recommended to eat it, and they cannot be eaten with foods that are both hot, such as lamb, beef, etc. People with indigestion, fever, hypertension, , and hemorrhoids are not recommended for eating pigeons.

But many people suffer from serious illnesses, such as patients with symptoms, will think that pigeons are hair products. Eating them is not conducive to the relief of the disease and will aggravate the condition.

Is pigeon meat really a hair-fed product?

What is a hair-fed product? In fact, in medicine, you can use "don't eat" to express it, because there is no word "having" in medicine. However, it is often heard among the people that, for example, "This thing is just a hair product, it is best not to eat it, otherwise the disease will not be cured." It is very terrifying. But if you have to give a concept of food production from a medical perspective, it is actually some foods that are not conducive to the recovery of the disease, such as spicy, greasy, raw, cold and heavy-tasting foods, etc., which can be said to be "food" for patients with gastrointestinal diseases. But some experts believe that the hair is actually " allergen " . If a person gets sick, for example, after develops cancer, eating this thing will not cause allergies, it will not be considered a haircut.

So whether a pigeon is "hair" is also determined by the patient's body. If it is determined that the pigeon is "hair", then you cannot eat pigeons as long as you are sick. Then isn't it a pity that the nutrients contained in pigeon meat are contained?

So, if you want to be healthy, you should pay attention to your diet, but you are not blindly avoiding it. For example, pigeons, others say it is a hairy food, which may be because they are allergic to pigeons, and some people are also allergic to chicken. Is it chicken also a hairy food? Just like "one pigeon is better than nine chickens", it is a pity not to blindly stay away from any food that is beneficial to health without having to be sure.