This man was arrogant and talked, and the sea couldn't hold on to him. He shook his feet in three steps and had a slump. The man is sincere and has a regular and concise character. Every word is not separated from the Dantian, and every sentence is buzzing.

This person is arrogant, and his words are booming, and the sea can't hold him. He waves in three steps and his feet are floating. The man is sincere and has a regular and concise character. Every word is not separated from the Dantian, and every sentence is buzzing. He held the knife in his hand and felt a rolling force all over his body. There was a gun standing behind her back, and her spine was full of energy. Even if you move, you will lose. Learn first, and set up pillars and beams.

Stand a pile, hold a tube and open the hole. Baihuiling, look for Yongquan along the spine. If the crotch is strong, the soles and ankles must be stable. As I hugged, my joints opened and relaxed, as if I was opening my mouth. Standing while standing, the qi and blood are melting, as if bathing in the spring breeze. I didn't use any effort, and we didn't deliberately, we were very tidy, and we held a ball.

is in good condition today. As I twist it, the more I rub it, the more I become more thorough. The body is very sensitive, and as it circles, the virtuality and reality gradually arise. What is virtual and real? I thought you were on the left, and I pushed you instantly reached the right. I chased to the right again, and when you flashed, the center of gravity ran away again, always making me lose my mind and unable to make it real. It is said that you understand the truth, but in fact you mean it first.

Just pulling the sword and trying to go back, and then pulling the sword and turning the Dantian. Draw the knife and swing the knife with your back, with great force. Draw the sword, use the Dantian to control the sword, and have a small bend of your wrist. I picked up the big pole, pulled my waist up, and pulled it back while pulling it back. I practiced so hard. The sword was thrown away, the sword was hung, the gun was released, and the fist was folded with bare hands, and the strength was on the body, and it was realized that it was a meaning.

continues, just between the bone fractures. It runs through and is still between the bone fractures. Learn to let yourself go when doing boxing, let go of the outer layer, and move the inner layer. The hard work of rubbing the cavity, the internal pressure will make the body warmer and warmer, and the qi and blood will become more and more open. The pelvis is also a cavity. If you use the hip method to rub the pelvis, the lower abdomen will get warmer and warmer. I often straighten my spine, my eyes light up, and I am confident enough. I always feel energetic.

looks quite loose, and he fistes without panic, and is entangled. When you pushed him, you suddenly felt that he had hidden support. Support is support, I can retract and open this umbrella. He presses your forearm, you can't raise your shoulders, you must sink your elbows and pry it up. Wrap your forearm and draw circles in your belly. Wrap the ribs faster than the hands.

boxing, study how to move. I mean this thing and guide you how to move. Whatever you mean, you will be in a state of great strength. If you have extreme awareness, your strength will inevitably be extreme. If the dantian does not move, don’t move outside. When the dantian is strong, the inner pressure will be swell. This is the inner meaning. If the joints do not rotate, and the orifice gaps do not turn, don’t move your body and don’t lift your arms. This is the orifice, and we must have it too.

learn to deduce and think from the perspective of others. You have to think so: the hands are not hands, the hands are the waist. Move the waist around and walk around. The waist is not the waist, the waist is the hips. When the waist cavity rotates, the hips must be swirled. The hips are not hips, but the hips are feet. Once the big rotor rotates, the soles of the feet will be crushed. You, I and he are all on the same axis, with a net when opening and a gun when combining.

cover the ground for 2 days, you are me. I have to think this way. When I stretch it open, I will twist it, and change the virtual and real as I twist it. As soon as the center of gravity moves, I go down, go to the bottom arc, and change my hips at any time. Once the five fingers are pinched, the dantian will jump. Once you have five fingers, you will pull out your spine. The clavicle, hip , the soles of the feet, the left and right are sensitive, you have three pairs of balances. The intention is first, the one who is successful gets the energy, and the more you practice the skill, the more you will be more interesting.