Author of this article: Fei Commander Congcong Xindu urgently needs to solve the problem of "high goalkeeper going to the ground slowly". In the past, Dajicao was fast but unstable and made many mistakes. The reason was that the core strength was poor. If you practiced a large pi

Author of this article: Fei Shi Ling Congcong

Sindu urgently needs to solve the problem of "high-end gates will go to the ground slowly". Sindu is like a tank, and the big bitter herb can't be eaten, and many opponents can't be eaten. You can score points, but in the end you are weak, Sindu's blood trough is very long.

But Sindhu looks like this, and Big Birdcai is approaching first-class experts, because Big Birdcai is an armored vehicle, and the tank cannot be faster anymore, while the armored vehicle can increase firepower. In the past, Dajicao was fast but unstable and made many mistakes. The reason was that the core strength was poor. If you practiced a large piece of force, you would have the strength, but the speed would slow down. This was the three major paths in the past.

tall, fast, not stupid, which is the so-called elite light cavalry type. Such players are the best among the women's singles. The process of Big Bird Cook is similar to that of Chen Yufei . The difference is that Big Bird Cook is an attacking player, while Chen Yufei is an anti-reverse type, and after evolution, he becomes a consuming counterattack player. To develop

abilities, we must understand and handle the relationship between speed, strength, and muscle mass.

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