Recently, Andy Lau met fans online in the form of a live birthday party. Many netizens said that Andy Lau has become thinner every time and thinner every time. It makes people worry about how thin he looks. During the live broadcast, he was wearing a beige coat with a black inner wear, and his back was still as consistent as ever. Andy Lau, who is 60 years old today, can't tell his actual age at all, and he is low-key and taste is still so energetic. In the live broadcast of
, Andy Lau shared his recent daily life activities. He said that he has been experiencing various quarantine life in the past two years due to the epidemic vision. In the past 21 days, he did nothing, did not exercise, and did not control his diet. I lie down for 21 days and ate and slept, but in the end I didn't gain weight at all.
bluntly said that he couldn't explain any principle, but he just didn't gain weight. It made netizens sigh that if he lie down for 21 days and eats and sleeps, he should be so fat that he can't recognize him, and he will be like a blow-off person.
At the same time, Andy Lau also shared his recent work updates and future plans. He said that he has been filming recently and is also reading scripts. He also talked with his fans, lamenting that time passed too quickly, that the epidemic had had too much impact on everyone, and that epidemic prevention personnel had always been on the front line, it was very hard. According to Andy Lau's last live broadcast, it was a year ago, and he had not met his fans for two or three years. I really hope that everything can return to normal and calm as soon as possible.
As we all know, Andy Lau revealed in a show that he had been vegetarian for six years. Because his wife and daughter have been vegetarian, in order to maintain their figure, they work and film at any time, and were infected, so he began to slowly come into contact with vegetarian food. At first, he was worried that eating vegetarian food would have an impact on the body, but after a reasonable diet, although he was vegetarian, his nutrition would not be worse than that of meat. I have been vegetarian for a long time and it has not had a bad negative impact on my body.
At the beginning, everyone is not clear about the reason why Andy Lau lost weight. Perhaps it was because he did not make a big statement that he had already eaten vegetarian food. In fact, many people did not know that Andy Lau had been consciously controlling his diet. Until this time he rarely posted his dinner and caused heated discussions on the Internet, fans thought that no wonder Andy Lau was thinner and thinner every time, so he would not be malnourished, and he was not as energetic as before.
Now, Andy Lau has developed a physique at 60. Although this is indeed very healthy, most people should not imitate it easily. Eating food happily is also an important part of life.
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