Morel is one of the four famous bacteria. Like the "king of bacteria" Matsutake, it is deeply loved by foodies and is also known as "meat in vegetarian food".
Morel is also one of the rare and rare edible fungi in the world, also known as sheep's tummy dish, which is different from wild and artificially cultivated.
How to distinguish between wild and farmed morels?
Wild morels are generally uneven in size, most of which are less than 4 cm, and are oval, round or pointed.
is lighter in color, light brown and has some white color, with diverse patterns on the surface, irregular, and stalks.
and breeding morels: uniform in size, average about 4-6 cm, most of which are pointed.
is black, gray, dark brown, with trapezoidal patterns on the surface, and most of the stalks are cut off.
In short, whether it is wild or farmed, it is still very good to eat some morels to make soup in autumn, such as today's morels black chicken soup.
Black chicken is rich in nutrients and contains 18 amino acids, including 8 essential amino acids of human .
There are 10 of them higher than ordinary broilers, and their carotenoids and vitamin C are also higher than ordinary broilers.
also contains a variety of trace elements and constant elements, such as calcium, phosphorus, iron, chloride, sodium, potassium, magnesium, zinc and copper, which are of some help in enhancing the body's immunity.
Morel Black Chicken Soup is actually very simple. Just process the ingredients and stew them in a pot.
In the key points of production, firstly, morels should be soaked first, and then stewed. The soaked wine-red original soup can also be used for cooking after precipitation, which is nutritious.
Secondly, black chicken can be handled by the store and washed by yourself. This way, the cooking process is relatively simple. The whole chicken does not need to be blanched.
The final heat is to boil the morel black chicken soup with the ingredients on a high heat, and then simmer for about 1 hour on medium-low heat.
A large pot of nutritious morel black chicken soup, put on autumn fat walk.
Morel Black Chicken Soup
Ingredients List:
Black Chicken 1500g / Morel 50g / Red Date 15g / Wolfberry A little / Salt Appropriate amount / 6 slices of ginger / Onion knot 1
Cooking steps
- step1 -
- step1 -
When buying black chicken, let the store handle it, wash it, put it in a stew pot, add ginger slices, red dates and onion knots.
Morels are soaked in water in advance, put the soaked morels into the pot, add the water to cover the ingredients, cover and put them on the pot.
- step2 -
First turn on high heat and boil morel black chicken soup, then simmer on medium heat for about 1 hour.
Time to open the lid and remove the scallion knots, add wolfberry, and stir simply.
- step3 -
Then add an appropriate amount of salt, cook for about 2 minutes and serve.
- step4 -
Let’s taste the rich and nutritious and delicious morel black chicken soup together.
Delicious presentation
Stewed morel black chicken soup is suitable for family members to taste. It is full of aroma, the black chicken meat is tender, and the morel tastes crispy and enjoys eating it.
Kissanthemum
Morel Black Chicken Soup is the 755th delicious food for Sister Kikumi Cooking.
Morel is named after the bacterium cover part concave and convex shape, which resembles the open sheep's belly.
's soft taste, unique fragrance, unique shape and comprehensive nutrition make it stand out among the many edible fungi.
Because morels are costly, it is generally more nutritious to make soup.
However, it is recommended that you can directly stir-fry morels for the meat. The aroma and taste make people praise it. Eat two more bowls of rice and you must try it.
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graphic works are original by Juzi Food Record. Every picture and every paragraph of text is carefully photographed and written. I hope to grow up with you and live a healthy life.Your attention, forwarding and comments are the greatest encouragement and support for Sister Juzi. It is strictly forbidden to plagiarize or steal pictures of bad self-media accounts, and infringement will be pursued. The author reserves the right to pursue legal responsibility.
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