On the Nth day after Xu Guanghan's hot search,
Pin is ready to take a look at the woman who is rumored to
"torture and cry to Xu Guanghan's wife"
▼
Because she stayed at home,
founded the Broken Wings series "Beautiful Ballet" 's website Red
Mary Helen Bowers
is here again!
▼
Take a tour of the video comment area of "Ballet Beautiful"
Almost every day, I see new people joining
to accuse "Bloody Mary" of how perverted
"Every time I see her gasping for breath from exhaustion,
also insists on saying "keep" breathing,
can't wait to see you next time,
It's too awesome
Isn't it okay if I lose?"
Every "waste goose" who has followed her to practice hip legs and swan arms
has probably experienced such a nightmare. ：
What I fear most in life is not being "fat"
but hearing
"Hi I'm Mary Helen Bowers,
founder of Ballet Beautiful~"
However, there is a saying
Put aside the devilish training that cleanses people's body and mind.
This woman starts from scratch Even down to her feet, it really makes people admire her.
For example, Mary Helen, who was born in 1979
and is 41 years old this year, looks like this
Fair skin
Tight muscles
Shape figure
Stand smart and cute
And this is what she looked like when she was 22 years old
26-year-old body
... What exactly has time subtracted?
Is baby fat?
Back to 26 years ago
Mary Helen was only 15 years old
She studied at the American Ballet School
with a full scholarship
She was a top student who was so praised by her teacher that she became so successful
A year later
she was invited to join the New York City Ballet
and danced After ten years
became the principal
26 years old
Mary Helen, who wanted to further her studies, resolutely left the dance company
and entered Columbia University . After studying for 4 years
After getting a degree in literature
she quickly became a winner in life by getting married and starting a business.
The development was so smooth
She founded Beautiful Ballet
because she needed to lose weight after graduation
She didn't want to go to the gym, let alone go back to the ballet class
So she started to regain her old self-made exercise method
In the process of practicing with her friends Chinese
clients joined
one after another, especially in 2010
A general trend blew to Mary Helen's studio
Natalie, who starred in " Black Swan ", approached her
hoping that she would help her reach the standard of a ballet dancer
6
Months later, Natalie was completely reborn under Mary's training.
She successfully performed the role and won the Oscar for Best Actress.
Since then,
Mary Helen has become popular all over the United States. The room has welcomed many distinguished guests:
Zooey Deschanel, the heroine of "500 Days of Summer"
Liv Tyler, the elf princess of "The Lord of the Rings"
Dakota Johnson, "Dark Girl"
There are many first-line Victoria's Secret models such as Miranda Kerr.
She is also known as the woman behind the "Victoria's Secret Angel"
Many of the celebrities who trained with her later became her friends
Not to mention She said that ordinary people who practiced with her
also became interested in real ballet
Mary Helen
who was immersed in ballet movements was undoubtedly the best fan attraction
The kind of smile that spreads out of love
The moving figure
And the upward mental state
makes people unable to take their eyes away
In the three years of 2013, 2015, and 2018
the big fairy gave birth to three beautiful little fairies
Big eyes and fleshy faces
At first glance, they are sweet elves
And they are all very fond of ballet
Maybe more than ten years later, there will be three dancing and beautiful girls
13 years
Mary managed the family well
The couple is as loving as ever
A warm and sweet family of five
and her daughters The photos together
cast a gentler halo on her
and unknowingly filled up the beautiful ballet's official INS account
You must know that throughout the pregnancy
ever since she got the doctor's consent
Mary has been insisting on dancing
She even Opened a pregnancy tutorial
specifically for pregnant women to exercise
As a friend of the supermodel Daodao and Lily Aldridge
I personally support
this woman who never relaxes her demands on herself
In this way, she brings high standards To the fans
Do you think she is just a
"white and black" fitness teacher with an artistic temperament?
Little did he know that he was a female devil who had practiced professional ballet for 10 years
(almost 24 hours a day spent exercising without rest)
12 fitness ballet
exchanged endurance for elegance
a female devil who could "kill you" in 20 minutes
Maybe This is the secret of people's success, right?
Being better than you and working harder than you
Being more persistent than you
Just like the "waste goose" said:
"This woman is really a ruthless character.
When I was in pain and shaking,
she could always maintain the utmost elegance and dignity. "
END
"Like if you like it"
When I was in pain and shaking,
she could always maintain the utmost elegance and dignity. "
END
"Like if you like it"
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