became healthy, everyone was overjoyed to finally say goodbye to the virus that had been tormenting for 3 years! I want to enjoy life, it’s so big outside, I want to see it! The city is also resurrected with full blood. It used to be deserted and deserted, but it has become lively and lively! Many people feel that they have recovered, there are no more problems, and they start to let themselves go!
He didn't know that another crisis was coming, and what awaited him was a more severe challenge!
The first
Tsinghua University Professor Zhang Jun suddenly fell ill and died at the age of 60. We all know that many professors have passed away one after another, but Professor Zhang tested positive for the new crown.
I thought I was much better, didn't care, and went out for an interview. Unexpectedly, I came back from Yunnan and died suddenly! You can’t be careless after Yang Kang, and you can’t be overworked when you’re sick!
Famous designer and professor of Tsinghua UniversityWu Guanying died of a severe cold on the morning of December 20 at the age of 67. Wu Guanying is the designer of the 2008 Beijing Paralympic Games mascot " Fu Niu Lele " and one of the designers of the 2008 Beijing Olympics mascot " Fuwa ".
The second
It was reported on the Internet that a Nanning man died suddenly after playing football in "Yangkang"
Recently, a WeChat chat record circulated on the Internet showed that during a spontaneously organized football match, a man suddenly fell down without confrontation. Some people said that the man suddenly died on the field while participating in football sports a few days after his positive condition turned negative. I am only 43 years old, am I too careless? I thought I was fine, but I didn’t expect that my body is still recovering and various organs cannot withstand the torment!
Third
It is widely spread on the Internet that it is particularly important to take windproof and warm rest for half a month or even a month after the fever subsides. According to online news, someone went hiking and playing badminton immediately after recovery, but unfortunately died .
Regardless of whether it is true or false, many people do not believe it. Human nature is what it is. People will only believe that the future will get better and better. I don’t believe that repeated infections will make your body worse. Just have to be more careful in the future.
Although Academician Zhong Nanshan said that the new coronavirus was new coronavirus at the beginning, which was more likely to be severe, but today the new coronavirus has mutated into Omicron strain , which mainly invades our upper respiratory tract, and has been called the new coronavirus cold.
We still can’t take it lightly. Viruses are no joke, and the more Yang you have, the better. After experiencing the sheep, I had a splitting headache, body aches, couldn’t get up, no strength, dizziness, and darkness. I didn’t want to eat anything for a day. I was already tortured and exhausted!
Some doctors said that after Yang Kang, the body needs to recover and produce antibodies. My head hurts when I cough. Coughing after Yang Kang is a normal defense reaction of the body. He is cleaning the battlefield.
And everyone knows that Omicron mainly attacks the upper respiratory tract. Once infected, it is easy to cause swelling of the respiratory system. Even after Yang Kang, you also need to take good care of yourself. Note that it takes a certain amount of time to recover and repair!
Especially children and the elderly, pay more attention.
My wife is a nurse and she has to go to work even if she is pregnant. When the condition was most severe, she took three days off and then went back to work as normal. She had food and accommodation in the hospital. She was not allowed to ask for leave or rest anyway. I fainted yesterday. But no rest is allowed. So there is no difference between yin and yang to them. It’s really hard. Front-line staff,
can you be careless? Actor Wang Jinsong 's mother passed away after being infected with the new crown . He called on everyone to pay more attention to the elderly with underlying diseases
On December 24, Tu Lei shared a video on his video account and left a message saying: I regret taking a bath. It is not difficult to understand from his words that his condition is very bad, and the aggravation of his condition is most likely caused by taking a bath.
After being impotent, you cannot take a bath, exercise, or be tired.
Don't experiment with your own life. This time the virus is typhoid fever. You must keep warm and not catch cold. It’s not that Chinese medicine doesn’t understand the mechanism, but so many people’s condition worsens after bathing, so we still have to pay attention.
This is because the virus has damaged the heart and kidneys, resulting in insufficient oxygen in the blood. Bathing itself is okay, but bathing is also a physical activity. After bathing, the condition worsens, which is very similar to high fever. When you first enter the plateau area and the body has not fully adapted to the hypoxic climate of the plateau, taking a bath can easily cause high reflex. The principle is the same... The recovery period of the disease should be extended as much as possible. Recovery is a slow process. The disease comes like a mountain. Illnesses go away like threads, this is the principle...
People have unexpected situations, and they have to face them bravely. It is impossible for everyone to have a smooth journey in life. Life, like traveling, needs to go through and process, so it cannot be smooth sailing. If you remember to be careful, you can just let it go if it happens next, just work hard to overcome it. Everything depends on destiny. Eat what you need to eat and what you need to eat. Do your due diligence. Then I resigned myself to fate. Blessings will come to those who are blessed. It was nothing, it was just a small episode.
Don’t underestimate and ignore COVID-19. Don’t let yourself go after recovery. You can’t afford to be hurt.h
After recovering from COVID-19, it is necessary to rest for 1 to 2 weeks! It is not recommended to do any exercise!
I wonder if the virus became active again in the body after taking a shower? Because my sister took a bath for two days after her antigen turned negative. She had a fever of 38.4 degrees yesterday morning.
The pores of the bath open, which makes it easy for cold evil to enter the body. It is not good in the first place, so it will aggravate the condition. It is best not to wash, unless you can adjust the room temperature and the bathroom temperature to the same temperature. Generally, the bathroom is much higher than the room temperature. No matter how you protect yourself, people have adapted to the high temperature in the bathroom. You feel a cold air when you come out. The nose, mouth, and pores are all channels for cold air to enter. It can be said that it is impossible to prevent it, so it is best not to wash Recovered patients who have turned negative in nucleic acid are not recommended to engage in strenuous exercise immediately. At this time, the human body is still relatively fragile and should continue to recuperate. It is necessary to supplement necessary vitamin C and high-quality protein to ensure adequate rest and sleep.
Xu Danyan, Department of Cardiovascular Medicine, Second Xiangya Hospital of Central South University: #Heart disease patients should limit exercise for 3-6 months after recovery #,
Keep warm in winter and quit smoking and limit alcohol consumption. For those who have recovered without underlying diseases, they should resume exercise one week after recovery. If symptoms such as cough, shortness of breath, palpitations, etc. occur, they should stop exercising immediately. . #First Weekly Issue##I want to be on the popular ##Headline Creation Challenge##epidemic##Don’t exercise too much after “Yang Kang” #
First,
Don’t exercise immediately after Yang Kang Exercise and proper exercise are fine, but without increasing the burden on the heart, it is easy to get myocarditis
Especially in children and young people around 40 years old, it will undoubtedly make things worse and not good for body recovery.
Secondly,
you should pay more attention, rest more, and not be too tired, which can easily cause secondary infection!
Third
Don’t take a bath or wash your hair. Many people feel better after being infected and start to turn on the clean mode. This is good. If you have an infection and have a fever,
eat more foods rich in and high protein ! For example, lean meat, eggs, beef, and milk are all fine to supplement nutrition!
Drink water, be careful how much you drink, don’t get poisoned by drinking water!
What are the foods that cannot be eaten? Don't eat cold fruits or spicy food, as it will irritate and aggravate the condition!
Second
The above "5 mistakes" are not only for adults, but also for children. We must work together to defeat this war without gunpowder. Winter is coming, can spring be far behind?
