Diet control is a big juncture in the weight loss process. For beauties, daily weight loss recipes are essential, but there are thousands of weight loss recipes. How should you choose? Today, the editor will share with you the weight loss recipes for 7 days a week. The total calo

2025/07/1105:15:35 hotcomm 1524

Diet control is a big juncture in the weight loss process. For beauties, daily weight loss recipes are essential, but there are thousands of weight loss recipes. How should you choose? Today, the editor will share with you the weight loss recipes for 7 days a week. The total calo - DayDayNews

diet control is a big juncture in the weight loss process. For beauties, daily weight loss recipes are essential, but there are thousands of weight loss recipes. How should you choose? Today, the editor will share with you the weight loss recipes for 7 days a week. The total calories of the recipes for each day are controlled within 1,000 calories, making you lose weight!

Diet control is a big juncture in the weight loss process. For beauties, daily weight loss recipes are essential, but there are thousands of weight loss recipes. How should you choose? Today, the editor will share with you the weight loss recipes for 7 days a week. The total calo - DayDayNews

1

Monday

Breakfast: a cup of black coffee, 1 apple

Lunch: Rice (a small bowl), fried potato shredded green peppers, a raw cucumber, seaweed soup

Dinner: boiled shrimp (several), roasted tofu, mixed onion, celery

Total calories are about 936 large card

00

2

Tuesday

Breakfast: Oatmeal porridge (a small bowl), bread (a slice), grape

Lunch: crucian carp, radish tofu soup, boiled eggs (1 piece), vegetable salad

Dinner: mung bean porridge (a small bowl), steamed bun (a), raw egg white puree, a raw cucumber

Total calories are about 896 large calories

3

Wednesday

Breakfast: Oolong tea, kiwi

Lunch: Roast bamboo shoots, cold broccoli, boiled eggs one

Dinner: Boil shrimp (several), roasted tofu, mixed onion, celery

Total calories are about 951 large card

4 Thursday html l6

Breakfast: Rice porridge (a small bowl), whole wheat bread (a slice), orange one

Lunch: roast beef, vegetable salad, winter melon soup, raw tomatoes one

Dinner: polenta (a small bowl), steamed bun (a), roast asparagus, a raw cucumber one

Total calories are about 963 large card

Editor's message

Lock in the simplified Chinese beauty at 7:00 in the morning, and come to the store to provide daily service on an empty stomach. Learn knowledge, learn health preservation, obey and do what you do, and successfully lose 10 kilograms for free! Simplified Chinese Beauty has been committed to developing and researching the health and weight loss business of traditional Chinese medicine for many years. focuses on the second 10 catties uniform weight loss period , eating well, losing well, and losing thin beauty. Help tens of thousands of customers regain their satisfactory figure!

5

Friday

Breakfast: Coffee, Apple

Lunch: Rice (a small bowl), vegetarian braised lentils, stir-fried vegetables, winter melon soup

Dinner: Chicken, roasted carrots, cold celery Vegetable

Total calories are about 987 large card

6

Saturday

breakfast: oatmeal porridge (a small bowl), orange

Lunch: Boiled eggs, roasted sea fish, mushrooms and stir-fried vegetables

Dinner: Sweet potato porridge (a small bowl), cold spinach, cake (one or two)

Total calories are about 981 large calories

7

7

Sunday

Breakfast: green tea, apple, one cucumber,

Lunch: stir-fried pork liver with carrots, celery, boiled eggs (1 piece), tomato soup

Dinner: mung bean porridge, garlic with shredded kelp, steamed buns (1 tael), a raw cucumber

In addition, drinking two cups of ancient chocolate tea after each meal can help you lose weight quickly.

Total calories are about 912 large calories

Reasonable and healthy diet, beauty and weight loss methods, you don’t need excessive diet, and you don’t need other medicines and other methods to do it easily.

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