I don’t know, have you ever seen a joke online saying, “If there are classmates who have celebrities, it’s better not to participate.” After all, as public figures, celebrities are glamorous in front of the stage and behind the scenes. Especially after watching the photos of classmates’ reunion posted by celebrities, this statement is proved again that it is correct.
Andy Lau once posted a photo of himself having a reunion with his classmates. Our king sat in the middle with a sunny smile on his face, very energetic, especially his black hair and the white hair of his classmates, forming a "tragic" contrast. Some netizens joked about the king of heaven: it’s like a child sitting in the “main pile of dads”.
There is also Lin Chiling, who just got married. She attended class reunions before, and Sister Chiling not only looks much younger than her classmates, but she is standing in the middle, just like a "fan meeting".
Maybe some people will say that celebrities must be better than ordinary people. If you think so, you are wrong. As a person, time shows no mercy to anyone, even celebrities are no exception. The difference is that they have their own requirements.
Take the people around us as an example. You will find that the characters who used to be "goddess" have now gained weight, just like a middle-aged woman; but some inconspicuous people are getting better and better as the years pass. Like celebrities, their status quo is so different, but they don’t have strict requirements on themselves.
Andy Lau is called a "model worker in the entertainment industry" not only because he is working hard, but also because of his self-discipline. After decades of entering the industry, Andy Lau insists on getting up at 6 o'clock every day, eating vegetarian food and chanting Buddha's name and practicing qigong; no matter how late he works at night, he insists on leg pressing and stretching . Moreover, his weight has always been around 65 kilograms, and he refuses all kinds of temptations and will not make reasons for himself just because he is old. Under any circumstances, you will stick to your exercise habits.
Lin Chiling again, at the age of 45, just like a 25-year-old girl, she has a very good figure and appearance. Lin Chi-ling has been beautiful for so many years, and many people want to know how she did it because she also wants to be the same as her. In fact, her "maintenance secret" is very simple, which is what people often say, "leap your legs and keep your mouth under control." Exercise and diet are very important. Eat more fruits and vegetables and eat well.
dlm1
dlm1
dlm drinks a lot of water and exercises no matter how busy it is. Such as yoga, badminton, running, swimming, etc., are all Lin Chiling's "daily". Moreover, Sister Zhiling, like Andy Lau, will stretch her legs when she has time. Judging from her Weibo daily life, she likes fitness very much. She starts practicing yoga when she wakes up in the morning, and then starts a busy day of work.
High degree of self-discipline has made Lin Chiling a "ageless goddess", Andy Lau has become the "ageless male god", and their career and love have both achieved success, becoming a real winner in life. If we can achieve half of their self-discipline, our lives may become different.
Looking at the entertainment industry, not only Lin Chiling and Andy Lau, but also a group of highly self-disciplined stars like Chen Yihan , Zhang Junning, Karen Mok, and other highly self-disciplined stars are shining.
If we want to be the same as them, we must also truly achieve " controls your mouth and moves your legs ".
