Cake is the "hair" of thyroid nodule ? If you suffer from thyroid nodule, there are indeed some taboos in your diet. There is also a saying that cabbage is the hair of thyroid nodule and patients cannot eat it. Is this statement correct? In fact, the reason for this rumor is that cabbage, a vegetable called cruciferous , contains an ingredient called sulforide . Its hydrolysis into isosulfate will hinder the thyroid's absorption of iodine, resulting in goiter.
This statement is scientific, but it is not reasonable. Because, in a short period of time, the thiocyanate concentration in human plasma reaches 4.8-6.4 mg/L, the above situation will occur, that is, without supplementing any iodine, you have to eat cabbage for at least one month, and you have to eat more than 1 kg a day to produce the side effect of goiter.
In modern society, people's living standards have been greatly improved, and their food has become more diverse. They do not eat iodine every day and insist on eating 2 kilograms of cabbage for at least one month. This situation is basically impossible. Therefore, for patients with thyroid nodules, they can eat cabbage with confidence, but don’t overdose.
Doctor: I don't want nodules to grow, eat less of 3 kinds of vegetables!
1. Oversalty vegetables
The north has relatively shortage of vegetables, so many people will pickle several jars of pickles in advance as a meal for winter. For patients who have already suffered from thyroid nodules, it is best to eat less of this type of food, because the iodine content inside is relatively high, which will increase the secretion of thyroxine , which is not conducive to the stability of methyl erection.
2. Excessively spicy vegetables
The typical one is chili pepper, which often appears on people's tables as a side dish. However, this is another food that is more irritating to the human body. Eating it regularly will inevitably stimulate the thyroid near the throat, which may aggravate the condition. Another thing is that the heat it causes will also aggravate the endocrine disorder and be detrimental to the recovery of the condition.
3. Vegetables with large fat
In order to increase the taste of the food, many families often add a lot of oil when cooking, especially for foods such as eggplant that absorbs oil. Eating too much oil will increase weight on the one hand, and on the other hand, it will increase the metabolic pressure of the thyroid gland, which is not conducive to the stability of the pyramid.
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