There is no rehearsal in life, and no beauty in food. Hello everyone, today we use eggplant to share a delicious dish. Eggplant is rich in nutrients and contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Excellent performance in anti-cancer, anti-aging, and lowering cholesterol to protect the cardiovascular system. Today I made it delicious with eggplant, and I can’t stop after I put it in it!
[Eggplant scrambled eggs]
[Basic ingredients] Eggplant, green peppers, carrots, eggs, onion, ginger, starch, flour
[Basic steps]
. When it comes to eggplant, everyone is familiar with it! The ingredients that we often see in our daily lives are also very delicious to make all kinds of delicious food. Today we use eggplant and eggs to make a delicious dish. First take out a long eggplant, cut off the head and tail of the eggplant, and cut the eggplant that has been cut off the head and tail into even long strips of eggplant.
2. Change the cut long strips of eggplant into small pieces of evenly sized eggplant. After cutting them all, put the small pieces of eggplant into the bowl prepared in advance, add an appropriate amount of salt to it, and mix the eggplant pieces and salt in the bowl with your hands. Add 10 grams of starch and flour and continue to mix with your hands. Grab and mix well and set aside for later use.
3. Take out a carrot, remove the skin of the carrot, put the peeled carrot on the chopping board and cut it into carrot pieces first, then change the knife to cut it into carrot slices, and set aside for later use. Take out the green peppers and wash them, remove the seeds of the green peppers, cut the green peppers into even-sized green pepper slices, and then cut them all into pieces and put the carrot slices and green pepper slices into a prepared plate in advance.
4. After the side dishes are ready, wash the green onion, cut some green onion segments into bowls, cut the ginger into slices, cut the green onion segments, put them on a plate together with the green onion segments for later use. Take out a bowl again, add an appropriate amount of light soy sauce, aged vinegar, oyster sauce, salt, and sugar, add some chicken essence, stir it thoroughly with chopsticks, and set it aside to set aside.
5. Take out a clean water-free bowl, beat three eggs in sequence, stir continuously with chopsticks, stir it thoroughly, and set aside. Boil the oil in the pan, add an appropriate amount of cooking oil to the pan, and after the oil in the pan is heated, pour in the egg liquid we just stir-fry with a spatula, stir-fry the egg liquid in the pan and put it in a bowl for later use.
6. Add appropriate amount of cooking oil to the pot and put the eggplant pieces we just stirred evenly into the pot and fry them. Stir constantly with a spoon to allow the eggplant in the pot to heat evenly. To prevent eggplant from sticking together. So we need to flip the eggplant during the fried eggplant. Fry the eggplant in the pot until golden on both sides, then remove the eggplant and put it in a bowl to set aside.
7. Leave the bottom oil in the pot, put the onion, ginger, carrot slices, and green pepper slices into it and stir-fry it continuously with a spatula. Stir it evenly and stir-fry it to bring the aroma. Put in the fried eggplant pieces and eggs, then pour in the sauce we prepared, stir-fry evenly with a spatula, and stir-fry for one minute. After one minute, turn off the heat and put it on the pan. A delicious dish of fried eggplant and eggs will be prepared. It tastes fresh and fragrant and delicious. It is super delicious. If you like it, try it!
[Love tips]
. When frying eggplant, we should add more cooking oil, because eggplant is more oil-absorbing, otherwise it will not be fried well;
2. Add flour and starch to the chopped eggplant and stir, so that the fried eggplant will add more flavor.
That’s all for today’s food. I’ll share a home-cooked food with you every day. Thank you for watching. Friends who like it help you like and follow it! See you tomorrow, thank you!
