19-year-old He Jie became famous overnight on the stage of "Super Girl". From the negative affair at the beginning of her debut to the mid-term contract termination storm and emotional ups and downs, she finally found her own path and also found the destination of love and family.
The past 2014 has been of great significance to He Jie. In July, she gave birth to her son Qibao and officially joined the ranks of celebrity mothers. As a star, in addition to experiencing the rush during confinement, she also has to think about how to quickly return to the camera with a good image. He Jie worked very hard for the dream in her heart, so she did both tasks very well.
Happy family
After giving birth, 50 pounds were lost while slimming down while
The entertainment industry is the slim beauty, and fat beauties rarely get more room for development. "Slimming" is a ruthless topic for celebrities. He Jie admitted that if a woman wants to create a good image after giving birth, she must first lose weight. Only by losing weight can she build confidence.
He Jie's path to slimming is not easy. She was originally a baby, but after she became pregnant, she gained a full 60 pounds. After giving birth to a baby, she quickly began to lose weight. Her husband He Ziming served as her personal trainer and developed sports activities such as brisk walking, plank support, and skipping rope for her. She insisted on exercising for 1-1.5 hours a day. The fitness process depends on willpower. For a while, her weight never dropped. She wanted to give up. Her husband asked her: "There is the path you want to walk ahead. It's not easy to walk. You're either going to be dead or happy. Which one do you choose?" He Jie chose the former and finally lost more than 50 kilograms. However, she said she would have to lose a few more pounds to take photos to look good. Many people ask if fitness so quickly after giving birth is not good for breastfeeding? In this regard, He Jie said that as long as the exercise is not too intense, there is actually no problem.
She also revealed a tip for slimming: she lose weight while she is in confinement. When she is in confinement, she only drinks soup, don’t eat too much oil, remove MSG and salt, and you will lose weight quickly.
|Dad talks with Qibao who is still in his mother's belly.
Almost depressed after giving birth. Fortunately, my husband helped her get out and
After giving birth, He Jie was very depressed for a while and even had the idea of committing suicide. Fortunately, she has a good husband who helps her adjust her emotions and slowly comes out.
"Whether a woman has postpartum depression depends on how her husband treats you. If her husband cares about you in everything or quarrels with you, it will actually deepen your symptoms. However, if he cares more, understands and takes care of you more, it will actually be greatly relieved." He Jie admitted that the role of a woman after giving birth is very important.
| "Thanks to this little angel for appearing in our lives. He makes us love each other more and know how to cherish them." - He Jie
The real superman mother who works during the day and takes care of her baby at night
As a celebrity, she is always very busy at work, so how can she take care of her work and taking care of her baby? He Jie laughed: "It's just to exhaust myself.' Although she hired an aunt, He Jie insisted on taking care of her child. Sometimes when she had to work at home, she would hold the baby with her left hand and type on the computer with her right hand. However, the little guy grew very fast, now he is about 20 pounds, and he can't hold it with one hand.
For five months, she has worked during the day and taken care of the child every day, but her throat went on strike. For the concert, she moved from the bedroom to the study room to sleep, and asked the aunt to help take care of Qibao before the 27th. She thought she could have a good sleep, but she didn't expect that she could still hear Qibao humming in the middle of the night and then woke up instantly, so she could only force herself to fall asleep. She heard him crying at 7 o'clock in the morning or get up... She sighed on Weibo: "When can I really have a good sleep? "
She rarely takes jobs from Beijing. If she goes out for too long, she will take the baby with her. She talks about her baby's well-behavedness. The baby is so obedient on the plane. She will hum when she is sleepy and will not cry throughout the whole process.
|Left: Take Qibao on a business trip, and went through 13 hours of bumpy trips.
"I have the final say in taking care of the baby, my husband is my assistant"
NetEase Parent-Child once conducted a parenting survey. Nearly one-fifth of families are full of smoke due to the differences in raising children. However, this problem is not a problem at all with He Jie.At home, she has the final say on how to take care of the children. Her husband’s policy is to be firmly not divided. "My husband is mainly my assistant. He will do whatever I ask him to do. He will do whatever I don't want him to do."
Moreover, my husband will help him see the child at night. Of course, it is a bit difficult to let him watch every day, and there is no problem to watch for a day or two. Recently, my husband has been filming outside for almost two months, and without him sharing the burden, He Jie works very hard at home alone. She laughed and said that she was almost exhausted of energy.
|Cute Qibao
