Recently, a mother in the group said that the baby was bloated and often had diarrhea. She was very anxious and didn’t know what to do. In fact, mothers found that this situation for babies is mostly related to what they eat. Indeed, whether it is a baby or a mother, dietary problems are prone to problems, causing intestinal flora to be dysregulated.
A mother said that a 4-month-old baby has been bloating recently and is often accompanied by diarrhea. She has obviously lost weight in the past few days, but it makes her feel very distressed. It is good and bad for the baby to take medicine, and it doesn’t work much.
After learning the situation in detail, I found that it was the mother's milk that caused the baby to have bloating and diarrhea. Recently, mothers of babies often eat a lot of spicy, irritating, raw and cold foods. After being absorbed, these foods will change the taste and acidity of the milk, which will cause the baby to bloat or diarrhea.
1. What dietary habits of mothers during breastfeeding can cause discomfort in the baby?
1. Grey food:
Eating too much greasy food can easily cause the baby to get angry, the body is hot, causing the baby to suffer from constipation and indigestion.
2. Pickled food:
Pickled vegetables and fish have relatively high salt content. Excessive salt content will increase the burden on the baby's kidneys and will also cause indigestion in the baby.
3. Peanuts, old hens , hawthorn, etc.:
Lactation mothers should not eat too many leeks, hawthorns, old hens, malt , ginseng, peanuts and other foods. These foods can play a role in milk recovery, resulting in reduced milk secretion or even no milk secretion, which is not conducive to the healthy development of the baby.
4. Raw and cold foods:
Cold fruits, such as watermelons, persimmons, etc., breastfeeding mothers will eat too much, which will cause diarrhea in the baby; and cold drinks will also cause diarrhea in the baby, and it is also not good for breastfeeding mothers. Like what tropical fruit. Eat less mango, pineapple, etc., as this will cause baby's fruit rash.
5. Chocolate:
The cocoa alkali contained in chocolate can accumulate in breast milk after entering the mother's body. Eating milk containing cocoa alkali will damage the baby's nervous system development and will also lead to increased urination. The baby will show a relatively crying, low sleep quality and indigestion.
