Onions contain volatile propylene sulfide , which can kill bacteria and inhibit bacteria. Because it is slightly spicy and mild in nature, it can dispel wind and cold and prevent colds. Of course, don't treat it as medicine. This time I will share a home-cooked approach with onions. Eating onions like this in autumn is better than eating meat. No matter how you eat them, it’s really delicious. Onions are the main ingredient. It is also paired with green and red peppers, fungus , eggs, etc. These ingredients are very common in life and have high nutritional value. Although there is no meat, it is better than eating meat, and the body is not burdened.
The method is very simple. Just like the usual stir-fry, just take a simple treatment. Eat more onions in autumn. This home-cooked method I shared this time is delicious. I learned to make it for my family to eat, and it ensures that everyone in my family loves it. It tastes refreshing and delicious, and it will be green and healthy when eaten. Friends who like it can save it and do it when you have time.
[Required Ingredients]
1 onions, one green and red pepper each, a handful of fungus, an appropriate amount of garlic, an appropriate amount of ginger, light soy sauce, balsamic vinegar, pepper, salt, soybean paste, and 2 eggs.
[Production Steps]
1. Prepare an onion, cut it in half, and soak it in salt water for more than ten minutes. Prepare one more onion if you have small ones.
2. After soaking, cut it in half first, and then cut it into small pieces.
3.Tsk it and put it on the disk.
4. Remove the rapeseed in half, and then cut it into onion-sized plots.
5. Cut some garlic slices and minced ginger.
6. Spice a sauce. Put light soy vinegar into a bowl, add pepper salted soybean paste, stir well and set aside.
7. Knead the eggs into a bowl and stir. Boil the oil in the pan, add the egg liquid, stir-fry it into pieces, and serve it for later use.
8. Pour oil into the pan, heat the oil and add minced garlic and ginger. Stir to bring out the aroma.
9. Pour in the onion, fungus, green and red peppers, and stir-fry for a few quick times.
10. Then pour in the sauce prepared before.
11. Fry evenly, stir-fry until fragrant, pour in the fried eggs.
12. Stir and stir evenly, cook for another minute or two before it is ready to be served.
Tips:
1. No need to season it separately when it is served, add salt to the sauce.
2. If you want to eat soft and rotten, you can add some water and simmer for a while.
