Is there any difference in nutrition between black chicken and ordinary chickens?
should be different
There are many varieties of chickens, including black chicken, three yellow chicken , white rocket, nine jin yellow, Australian black, etc. These are all common chicken varieties. Among them, black chicken is the most common stewed chicken. Some people say that this kind of black chicken nutrition cake is the high chicken? Some people say that there is no difference, it is psychological effect. Is there any difference? Some say there is no reliable evidence to prove that it is different than ordinary chickens, but more of it is just marketing and publicity strategies? Based on my personal experience in food for so many years, there is still a big difference between black chicken and ordinary chicken. This can be seen from the following analysis.
Black chicken growth cycle
Black chicken is a type of chicken, also called black bone chicken. It grows very short and weighs less than 3 kilograms. The head and neck, skin, bones, and internal organs are all black. The taste is also very tender and vigorous when eaten. It is called "prime dietary birds". Black chickens have a longer growth period than ordinary broilers. has a richer protein, , and there are more flavorful nucleotides in the meat, which tastes richer. Black chickens are also divided into native chickens and breeding chickens. Local chickens are free-range, with better taste, richer nutrition, and naturally higher prices and smaller weights. The prices and weight of breeding black chickens are both higher and larger, which can be seen from their body shape. You must make it clear when buying.
Black chicken nutritional value
Black chicken has slightly higher protein content than ordinary chickens, and its fat content is only 1/4 of ordinary chickens. It is a veritable high-protein and low-fat food. The content of vitamin B2, nic acid, vitamin E, calcium, magnesium, iron, zinc and other nutrients in black chickens is much higher than that in ordinary chickens. Moreover, the amino acid species contained in black chickens are richer than that of ordinary chickens.
taste of black chicken
Because the growth cycle is relatively long, the meat is delicate and has a strong taste. Therefore, when it comes to black chicken foodies, the first thing that comes to mind is stewing soup, and stewing it with various nourishing ingredients, which is metaphor for red dates, longan, wolfberry, Astragalus , etc. The occupation can fully reflect the characteristics of black chicken, which is more nutritious and nourishing.
Who is suitable for black chicken?
Black chicken , sweet, spicy, non-toxic, has a significant effect on gynecological diseases. For people with thin or internal heat, it can nourish weakness, nourish yin and strengthen yang, nourish liver and kidney, and nourish qi and blood. Eat it with dates and donkey-hide gelatin, especially suitable for postpartum women and women with irregular menstruation in . Black chickens mainly replenish "yin deficiency".
Characteristics of ordinary chicken
Ordinary chicken generally refers to broiler chicken. This kind of chicken has a short growth cycle, is loose in meat, and has a fishy taste. Because it is slaughtered early, the meat is not strong and the nutrition is not rich. Although the various ingredients of the chicken are long, it has been too short and all the nutrients are not fully utilized. Just like the ripe melon, it does not mature naturally, but is ripe and grown up, and all kinds of nutrients have not achieved the expected results.
The taste of ordinary chicken
Ordinary chicken, because the chicken is not tight, the taste is soft and not strong, and it can be seen that it is very easy to cook when it is cooked. Therefore, ordinary chicken is not suitable for stewing soup. Even if it is stewed, the taste is not delicious and the taste is not good, so the price is relatively cheap.
How to make ordinary chicken and nourishing
Because the meat is loose and easy to cook, it is suitable for stir-frying, stir-frying, braised, stewed, and roasted, but it is not suitable for stewing soup.
Ordinary chicken nourishes "qi deficiency", that is, it is suitable for people with low energy and fatigue and listlessness. The food of
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