Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball

2025/04/2307:12:36 hotcomm 1293

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

2

2. Confused and does not make billiard balls

serves the first jump to our table, but it is too close to the ball that does not make it. The arc of the ball in the past is relatively high, which is very risky. Such a ball in the table is more confusing and it is easy to make the opponent judge that it is top spin or not turning, because the arc of the ball in the past is relatively high and slow.

3. The order of serving training

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

It is recommended that beginners learn to serve at the beginning. Mainly use the ball to serve the ball, control the arc of the ball low, and rub it fully when sending the ball, and maintain the level of the slap surface to better rub to the bottom of the ping-pong ball, creating strong downspin. Do not add too many messy movements when starting to practice, and do not hook or lift the elbow after sending. First, push the ball firmly and rub it well, then gradually add confusing movements, first learn to sing downwards, then learn not to sing, then go up and down, and then add changes after mastering.

4. Add confusing action to serve

After the downspin is sent, the slap is standing up a little, making people feel that the slap is not rotated or upspin, and the movements should be well connected and not too obvious. If you keep a close eye on my wet father’s slap, you can make a clear judgment that the downspin ball is more obvious.

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

5

5. The confusing movements of the game serve are not important. The point of attention is paid to the confusing movements of

The moment the ball touches the racket, speed up the movements as much as possible. The amplitude of the movements can be exaggerated to make it more confusing. When sending side rotary balls, the slap surface should be more erected and rub the side of the ball. The side-spin ball does not necessarily have to be on the side, but the down-spin rotation is not strong. Basically, it is purely side-spin. If you rub this ball, it will also rise high. Therefore, sometimes serving does not necessarily pursue how strong the rotation is. The main reason is that the ball is confusing.

6. Recommendations for amateurs to receive serves

There are many amateurs who are prone to serving. It does not mean that they are inaccurate in judgment. It is more of a psychological disorder. They know that they are spinning sideways and do not turn, but they dare not start to pull and rub them hard. As a result, the ball rises high and is beaten to death. In normal training, you must practice the board more and dare to take more moves. It doesn’t matter if you make mistakes. You must dare to judge the efforts and actions. In this way, you will be more confident in the game.

7. How to connect after receiving the serve

00. After serving the ball, you don’t stand still after serving. You must know how to deal with the ball behind. What is sent is down-spin. Should the opponent pull back when rubbing it backwards or pull it up with the forehand sideways? How to deal with it requires a plan in mind, and you cannot just practice serving without serving and grab attack .

After sending the forehand side position, you can choose to use the backhand to start the board or the forehand. It is recommended that amateurs strengthen their backhand serve attack skills. Because the risk of pulling sideways with forehand is too high, it is difficult to restore and connect the balls behind. The steps are too high, so it is not necessary to lift the board sideways.

8. How to attack the backhand after serving

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

After serving, quickly adjust your body to face the table, which can better exert force. The backhand is not like the forehand. When the ball comes, you cannot lean back from backward to forward and exert too much force, so the whole force is easily dissipated without exerting force on the table.

Twist pulling requires adjusting the position of the body according to the position of the ball. Sometimes the position between the ball and the body is different. The ball is on the left side. I did not adjust my body and stretch my arms to the left side to pull, so that the movement will deform after exerting force.

9. Facing the ball directly to the incoming ball, find the right position

and face facing forward after the ball comes back. The smoothness and rationality of the entire movement will be very good. After predicting the ball line, the wrist is bent inward, and the wrist and forearm become S-shaped. During the swaving process, the wrist quickly rotates forward, thereby harshly rubbing the ball

000, , Fan Zhendong . Why does the backhand pulling pulling of the racket have a strong downward pushing action

Before throwing the ball, the center of gravity is lowered first. After throwing the ball, the body follows the ball and rises. At this time, the body is in an upright state. During the ball falling, the body lowers the ball with the ball. Only by controlling the arc of the ball  - DayDayNews

is a bit like Fan Zhendong's twisting action. After pulling the ball, there is a strong downward pushing action on the wrist. This action creates a very good arc for exerting force. Although the ball touches the racket only in an instant, this path of swinging can better control the arc of the ball. If you just rub upwards and don't press down strongly, the ball may easily go out of bounds and it will be difficult to get on stage.The more the friction is, the more the force is, the more obvious the strong downward movement is. This is to better control the arc of the ball.

hotcomm Category Latest News

On January 22, a photographer revealed that he was photographing a video of Wei Daxun shooting an advertisement in a studio in Beijing, busy working for the first time in the New Year. On that day, Wei Daxun was wearing a brown gentleman suit and a black turtleneck sweater inside - DayDayNews

On January 22, a photographer revealed that he was photographing a video of Wei Daxun shooting an advertisement in a studio in Beijing, busy working for the first time in the New Year. On that day, Wei Daxun was wearing a brown gentleman suit and a black turtleneck sweater inside

Wei Daxun went into the studio to shoot an advertisement. After finishing work late at night, he went straight to Yang Mi's unit building, and suspected that he started a cohabitation trial marriage trial