Drink a cup of hot milk tea in winter to warm up the body; have a cup of iced milk tea in summer to quench thirst and relieve the heat...Young people holding milk tea can be seen everywhere on the streets, cinemas, and cafes.
"It is said that normal people are made of water, but my friends and I are made of pearl milk tea." This is the inner monologue of many virgin fans.
Someone took a very intuitive calorie comparison picture of milk tea
Jay Chou - this man who became a hot search because of drinking milk tea - announced that he was going to quit milk tea.
reason is that he needs to retrieve his missing eight pack abs and participate in the shooting of the new movie.
Fans changed Jay Chou's album cover to a milk tea version.
even Jay Chou has been certified, so it is really difficult to quit milk tea.
, an internet celebrity drink, has long become a contemporary fat man happy water comparable to Coke. Plus pearls, coconut fruits, cheese, milk covers... in various tempting postures, for the exquisite pig boys and girls. Provides a constant stream of happiness and calories.
So, what is the calories of a cup of milk tea?
In order to figure out this problem, we refer to the "Summary of Comparative Experiments of Freshly Made Tea Beverages (Milk Tea) in 2017" released by the Shanghai Consumer Protection Committee, and divided the 51 popular milk teas on the market into sugar-free, normal sugar, and milk Cover three major categories and calculate the average calorie of each category.
Then answer this question through a set of photos.
is based on a cup of 600ML milk tea. It has a sugar-free (left) and a calorie of 287 calories, a normal sugar (middle) and a milk cover (right) and a calories of 564 calories.
Drink a cup of hot milk tea in winter to warm up the body; have a cup of iced milk tea in summer to quench thirst and relieve the heat...Young people holding milk tea can be seen everywhere on the streets, cinemas, and cafes.
"It is said that normal people are made of water, but my friends and I are made of pearl milk tea." This is the inner monologue of many virgin fans.
Someone took a very intuitive calorie comparison picture of milk tea
Jay Chou - this man who became a hot search because of drinking milk tea - announced that he was going to quit milk tea.
reason is that he needs to retrieve his missing eight pack abs and participate in the shooting of the new movie.
Fans changed Jay Chou's album cover to a milk tea version.
even Jay Chou has been certified, so it is really difficult to quit milk tea.
, an internet celebrity drink, has long become a contemporary fat man happy water comparable to Coke. Plus pearls, coconut fruits, cheese, milk covers... in various tempting postures, for the exquisite pig boys and girls. Provides a constant stream of happiness and calories.
So, what is the calories of a cup of milk tea?
In order to figure out this problem, we refer to the "Summary of Comparative Experiments of Freshly Made Tea Beverages (Milk Tea) in 2017" released by the Shanghai Consumer Protection Committee, and divided the 51 popular milk teas on the market into sugar-free, normal sugar, and milk Cover three major categories and calculate the average calorie of each category.
Then answer this question through a set of photos.
is based on a cup of 600ML milk tea. It has a sugar-free (left) and a calorie of 287 calories, a normal sugar (middle) and a milk cover (right) and a calories of 564 calories.
cups of sugar-free milk tea ≈ 760g dragon fruit cups of normal sugar-free milk tea ≈ 1060g dragon fruit cups of milk-lid milk tea ≈ 1590g dragon fruit cups of sugar-free milk tea ≈ 1.2 jin orange cups of normal sugar-free milk tea ≈ 1.6 jin orange Cup of milk cover milk tea ≈ 2.4 catties of orange cup of sugar-free milk tea ≈ 2.6 catties of small tomato cup of normal sugar-free milk tea ≈ 3.6 catties of small tomato cup of milk cover milk tea ≈ 5.2 jin tomato cup sugar-free milk tea ≈ 4.4 jin fruit cucumber cup normal sugar-free milk tea ≈ 6 jin fruit cucumber cup milk lid milk tea ≈ 8.6 jin fruit cucumber cup sugar-free milk tea ≈ 2.5 bowls of rice cup normal sugar Milk tea ≈ 3.4 bowls of rice cups of milk cover milk tea ≈ 4.9 bowls of rice cups sugar-free milk tea ≈3.5 eggs cups normal sugar-free milk tea ≈5 eggs cups milk lid milk tea ≈7 eggs cups sugar-free milk tea ≈130 grams whole wheat high fiber toast cups normal sugar-free milk tea ≈ 180g whole wheat high fiber toast cup milk cover milk tea ≈ 256g whole wheat high fiber toast cups sugar-free milk tea ≈260g corn (edible part) cups normal sugar-free milk tea ≈350g corn (edible part) cups milk lid milk tea ≈500g corn (edible part) cup sugar-free milk tea ≈797g broccoli cups of normal sugar milk tea ≈1092 grams of cilantro cups of milk cover milk tea ≈1566 grams of cilantro cups of sugar-free milk tea ≈270 grams of beef cups of normal sugar milk tea ≈370 grams of beef cups of milk cover milk tea ≈530 grams of beef Cup of sugar-free milk tea ≈ 2.2 catties spicy crayfish cups of normal sugar milk tea ≈ 3 pounds of spicy crayfish cup milk lid milk tea ≈4.2 pounds of spicy crayfish cup sugar-free milk tea ≈3.2 wheat spicy chicken wings cup normal sugar milk tea ≈4.4 wheat spicy chicken wings cup milk lid milk tea ≈6.3 wheat spicy Chicken wings cups sugar-free milk tea ≈1.1 ciss egg wheat full score cups normal sugar-free milk tea ≈1.5 ciss ciss ciss ≈1.1 ciss ciss cup milk lid milk tea ≈2.2 gussanime full score cup sugar-free milk tea ≈1.3 matcha rolls cup normal sugar milk tea ≈1.7 matcha rolls cup milk lid milk tea ≈2.5 matcha rolls cup sugar-free milk tea ≈2 Donuts cups normal sugar milk tea ≈3 donuts cups milk lid milk tea ≈4.5 donuts cups of sugar-free milk tea ≈1.6 cute lotion cups of normal sugar-free milk tea ≈2.2 cute lotion cups of milk-lid milk tea ≈3.2 cute lotion cups of sugar-free milk tea ≈6 pieces of Oreo cups of normal sugar-free milk tea ≈8.4 pieces of Oreo cup milk cover milk tea ≈12 pieces Oreo cup sugar-free milk tea ≈58 grams Swiss triangle chocolate cup normal sugar milk tea ≈80 grams Swiss kilogram cup milk lid milk tea ≈115 grams Swiss kilogram cup sugar-free milk tea ≈52 grams Pinkes chips cup normal sugar milk tea ≈72 grams Pinkes Tablets of cup milk lid milk tea ≈102g Pints chips cup sugar-free milk tea ≈ 1.2 Master Kong Beef Noodles Suixin Cup cups Normal Sugar Milk Tea ≈ 1.7 Master Kong Beef Noodles cups Milk Lid Milk Tea ≈ 2.5 Master Kong Beef Noodles cups Noodles ≈ 9 spicy strips cups Normal Sugar Milk Tea ≈ 11.5 spicy strips cup milk lid milk tea ≈ 17 spicy strips cup sugar-free milk tea ≈ 1.9 cans Cola cup normal sugar milk tea ≈ 2.6 cans Cola cup milk lid milk tea ≈ 3.8 cans of Cola cups of sugar-free milk tea ≈2.2 boxes of milk cups of normal sugar-free milk tea ≈3 boxes of milk cups of milk lid milk tea ≈4.4 boxes of milk cups of sugar-free milk tea ≈2 boxes of Vita lemon tea cups of normal sugar-free milk tea ≈2.8 Box of Vita Lemon Tea cup milk lid milk tea ≈ 4 boxes of Vita Lemon Tea cups of sugar-free milk tea ≈4.6 bottles of Yakka cups of normal sugar-free milk tea ≈5.8 bottles of Yakka cups of milk-cover milk tea ≈8.3 bottles of Yakka cups of sugar-free milk tea ≈1.6 bottles of Starbucks bottle-filled Mocha cups of normal sugar-free milk tea ≈2.2 bottles of Starbucks bottled Mocha cups of milk cover milk tea ≈3.2 bottles of Starbucks bottled Mocha See this, we already know that drinking milk tea will really make you fat.Not only that...
Milk tea is destroying the health of a generation of young people
Not long ago, there was a 14-year-old girl named Zhu Li (pseudonym), in Zhejiang. She said she had a stomachache and had not defecated for four or five days.
Hospital emergency department immediately conducted a preliminary examination of Zhu Li and found that her stomach was bulging, so she asked her to have an abdominal CT scan. Who knew that the film was shocking, the patient's stomach, transverse colon, ascending the colon, and descending the colon. The colon, sigmoid colon, and all the anus are granular shadows, with more than a hundred.
Under the doctor's inquiry, the little girl hesitated and said that she had drunk bubble tea 5 days ago. However, there are only twenty or thirty pearls in a cup of milk tea, but there are more than a hundred granular shadows in Julie's belly. What's going on?
It turns out that the little girl may have concealed her medical history because she was afraid that her parents would tell her - so many undigested "pearls" were actually caused by drinking for a while. Afterwards, he prescribed drugs to moisten the intestines and laxatives to help expel undigested "pearls" from the body.
In fact, this is not the first time that pearls are indigested.
Last year, Zhongshan Hospital affiliated to Dalian University received a high school student suffering from acute cholecystitis due to drinking bubble milk tea. From the film, we can see from the CT of the abdomen of the hospital that there are many white dots in the boy's stomach.
In addition to pearl milk tea, there are also many cases of patients with cholecystitis due to eating difficult-to-digestible foods, such as soup balls, rice dumplings, etc., but none of them will be developed on CT tablets. The pearls in the pearl milk tea this time are so obvious that you can imagine how difficult it is to digest.
The "pearls" in pearl milk tea are made of tapioca starch and are not easy to digest. In addition, in order to make the "pearls" more flexible and chewy, merchants will add some glue substances during the production process, making the pearls difficult to digest.
When drinking milk tea has become a living habit, do you still care about what you drink?
Shanghai Consumer Protection Committee once inspected 27 milk tea shops and purchased 51 milk tea samples, which was a shocking result.
The four most devastating things in milk tea
sugar
A cup of milk tea contains 14 sugar cubes
Survey shows that among the 27 normal sweet milk teas, the average sugar content is 34 grams per cup, and the most is as high as 62 grams per cup. It contains 14 sugar cubes.
If you finish drinking a cup, the sugar intake may exceed the dietary guidelines of Chinese residents. It is best not to exceed 50 grams of sugar per day.
creamer
milk tea was originally a daily drink of the nomadic peoples in northern China, and was prepared with tea and milk. But many of the popular milk teas on the market are prepared with creamer, white sugar, whole milk powder, and tea extract.
Among them, creamer is commonly known as the phytoferment powder, and most of them use sugar, syrup, edible hydrogenated oil, milk powder, etc. as the main raw materials.
Compared with traditional milk tea, milk tea prepared by creamer lacks calcium, B vitamins, vitamins A and D, and its sugar content is far greater than that of traditional milk tea and has a lower nutritional value.
fat
milk cover fat content over the top
In the survey, the average fat content of the samples with milk cover reached 6.3 grams/100 ml, while the fat content in 100 ml of whole milk is about 3 grams, so the fat of commercially available milk tea is Not entirely from milk.
milk cover is mostly made of milk soaking powder, and some also have vegetable oil added, so the fat content will be higher. The milk tea with the highest fat content in the report reaches 41 grams per cup.
Caffeine
More than coffee and Red Bull
milk tea is a type of tea drink, using tea as a raw material, even traditional milk tea will contain caffeine, and the content depends on the amount of tea. The
report pointed out that the average caffeine content of 51 samples was 270 mg/liter. Calculated according to a large cup of 700 ml of milk tea, the caffeine content is within an acceptable range.
But it is worth noting that the milk tea with the highest caffeine content reported is 428 mg, which is equivalent to 4 medium cups of American coffee or 8 cans of Red Bull, which is more than the recommended daily caffeine intake in the United States.
Finally, I would like to remind all milk tea lovers -
. The caffeine content in tea is 2-4%, which is higher than the caffeine content in coffee beans (1%). Milk tea may be affected by the types of raw materials and the current process, and the caffeine content may be very high. Special groups such as children, pregnant women, patients with hypertension or heart disease should especially avoid excessive drinking. . Although milk cover will enhance the taste of milk tea, due to its high fat content, consumers who need to control their weight and pursue health should drink it appropriately. Please try to drink less milk tea and embrace your health!
Not only that...Milk tea is destroying the health of a generation of young people
Not long ago, there was a 14-year-old girl named Zhu Li (pseudonym), in Zhejiang. She said she had a stomachache and had not defecated for four or five days.
Hospital emergency department immediately conducted a preliminary examination of Zhu Li and found that her stomach was bulging, so she asked her to have an abdominal CT scan. Who knew that the film was shocking, the patient's stomach, transverse colon, ascending the colon, and descending the colon. The colon, sigmoid colon, and all the anus are granular shadows, with more than a hundred.
Under the doctor's inquiry, the little girl hesitated and said that she had drunk bubble tea 5 days ago. However, there are only twenty or thirty pearls in a cup of milk tea, but there are more than a hundred granular shadows in Julie's belly. What's going on?
It turns out that the little girl may have concealed her medical history because she was afraid that her parents would tell her - so many undigested "pearls" were actually caused by drinking for a while. Afterwards, he prescribed drugs to moisten the intestines and laxatives to help expel undigested "pearls" from the body.
In fact, this is not the first time that pearls are indigested.
Last year, Zhongshan Hospital affiliated to Dalian University received a high school student suffering from acute cholecystitis due to drinking bubble milk tea. From the film, we can see from the CT of the abdomen of the hospital that there are many white dots in the boy's stomach.
In addition to pearl milk tea, there are also many cases of patients with cholecystitis due to eating difficult-to-digestible foods, such as soup balls, rice dumplings, etc., but none of them will be developed on CT tablets. The pearls in the pearl milk tea this time are so obvious that you can imagine how difficult it is to digest.
The "pearls" in pearl milk tea are made of tapioca starch and are not easy to digest. In addition, in order to make the "pearls" more flexible and chewy, merchants will add some glue substances during the production process, making the pearls difficult to digest.
When drinking milk tea has become a living habit, do you still care about what you drink?
Shanghai Consumer Protection Committee once inspected 27 milk tea shops and purchased 51 milk tea samples, which was a shocking result.
The four most devastating things in milk tea
sugar
A cup of milk tea contains 14 sugar cubes
Survey shows that among the 27 normal sweet milk teas, the average sugar content is 34 grams per cup, and the most is as high as 62 grams per cup. It contains 14 sugar cubes.
If you finish drinking a cup, the sugar intake may exceed the dietary guidelines of Chinese residents. It is best not to exceed 50 grams of sugar per day.
creamer
milk tea was originally a daily drink of the nomadic peoples in northern China, and was prepared with tea and milk. But many of the popular milk teas on the market are prepared with creamer, white sugar, whole milk powder, and tea extract.
Among them, creamer is commonly known as the phytoferment powder, and most of them use sugar, syrup, edible hydrogenated oil, milk powder, etc. as the main raw materials.
Compared with traditional milk tea, milk tea prepared by creamer lacks calcium, B vitamins, vitamins A and D, and its sugar content is far greater than that of traditional milk tea and has a lower nutritional value.
fat
milk cover fat content over the top
In the survey, the average fat content of the samples with milk cover reached 6.3 grams/100 ml, while the fat content in 100 ml of whole milk is about 3 grams, so the fat of commercially available milk tea is Not entirely from milk.
milk cover is mostly made of milk soaking powder, and some also have vegetable oil added, so the fat content will be higher. The milk tea with the highest fat content in the report reaches 41 grams per cup.
Caffeine
More than coffee and Red Bull
milk tea is a type of tea drink, using tea as a raw material, even traditional milk tea will contain caffeine, and the content depends on the amount of tea. The
report pointed out that the average caffeine content of 51 samples was 270 mg/liter. Calculated according to a large cup of 700 ml of milk tea, the caffeine content is within an acceptable range.
But it is worth noting that the milk tea with the highest caffeine content reported is 428 mg, which is equivalent to 4 medium cups of American coffee or 8 cans of Red Bull, which is more than the recommended daily caffeine intake in the United States.
Finally, I would like to remind all milk tea lovers -
. The caffeine content in tea is 2-4%, which is higher than the caffeine content in coffee beans (1%). Milk tea may be affected by the types of raw materials and the current process, and the caffeine content may be very high. Special groups such as children, pregnant women, patients with hypertension or heart disease should especially avoid excessive drinking. . Although milk cover will enhance the taste of milk tea, due to its high fat content, consumers who need to control their weight and pursue health should drink it appropriately. Please try to drink less milk tea and embrace your health!
