reporter Pan Huizhong/Comprehensive report
Slim Man (E.SO) has been recognized for his creative and singing abilities. Although he has become increasingly busy at work in recent years, he still does not forget to share his life with fans. On the 6th, he admitted on Instagram that he, who is 183 centimeters tall, had grown up at the beginning of the year. At that time, his weight once soared to 80 kilograms, and his body fat rate reached 21%. Compared with 2020, he "has simply grown crookedly." So he recently started working out and exposed clips of muscle training in a limited-time dynamic.
Fatty revealed his current situation in a limited time Instagram post on the 6th. (Picture/reproduced from Instagram/mjfceo)
The thin man's weight and body fat rate in 2020 were originally 73 kg and 13% respectively. However, about a year later, not only did he gain 7 kg, but his body fat rate increased by 8%. , which made him laugh that he was basically crooked. It was not until a while ago that he decided to improve this fact. After 2 weeks, his weight has dropped to 75 kilograms, and his body fat rate has also dropped to 18%.
The thin man recently started to exercise his muscles officially. (Picture/reproduced from Instagram/mjfceo)
Regarding this, Slim Man is not satisfied yet, "There is still a way to go." He also promised to share his life of gaining muscle and losing fat with fans in the future. In the clip, you can see him working hard in the gym to train his muscles, looking a little struggling, but this is what he is willing to do, "I told my brother to let me climb out like a dog."
The thin man was only 73 last year. Kilogram. (Picture/reproduced from Instagram/mjfceo)
In fact, when the thin man attended an event in late April, he admitted that he had gained a lot of weight due to his indulgent eating during the Chinese New Year. He admitted that all his original muscles had turned into fat, and he usually relied on Retouching the picture, "I wanted to relax and have a good meal, but I never came back. Every day is like Chinese New Year." As the countdown to the Little Arena concert enters, it seems that I also want to use this opportunity to get back to my original strong figure.
On-site photos of Shouzi attending an event in late April. (Photo/photo by reporter Zhou Chengen)
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