6 25th, the Dragon Boat Festival holiday will come as scheduled.
In the context of normalized epidemic prevention and control, whether you are traveling, enjoying leisure or entertainment, or staying at home for the holidays, you need to take personal and family protection measures.
The Paper reporter compiled the Dragon Boat Festival protection strategy to help readers have a wonderful holiday through different "Festival Mode Guides".
[Travel and entertainment]
What should you pay attention to when traveling or entertaining?
June 24, at the Shanghai New Coronavirus Epidemic Prevention and Control Press Conference, Wu Fan, deputy dean of Shanghai Medical College of Fudan University, pointed out that citizens who want to travel should check in advance information such as reservation restrictions at attractions and prepare masks. , hand sanitizer and other items; when taking public transportation, you must wear a mask at all times and pay attention to hand hygiene; during travel, pay attention to keeping a distance from others, and try to avoid popular tourist attractions with dense crowds and entertainment projects in relatively closed spaces.
If you plan to leave Shanghai for travel, it is recommended that citizens postpone traveling to medium- and high-risk areas and check the destination’s prevention and control requirements in advance; pay attention to ventilation after checking in to the hotel; and try to minimize gatherings and dinners.
Wu Fan pointed out that epidemic prevention and control has now become normalized, and cultural and entertainment venues are opening one after another. Citizens and friends can have leisure and entertainment on the basis of good protection.
Citizens entering theaters, Internet cafes, karaoke and other leisure and entertainment venues should strictly abide by the arrangements of the management. They must wear masks, measure their body temperature and show their health code, sit apart and keep a distance of more than 1 meter.
【Outbound Purchasing】
How to avoid risks when going out for shopping during the holidays?
Wu Fan pointed out that citizens are advised to take corresponding protective measures before, during and after purchase.
Before purchasing, citizens should be prepared before going out: Make a purchase list; carry masks and shopping bags with you; prepare hand sanitizer, etc., and clean your hands in time.
When purchasing, pay attention to personal protection: Try to choose supermarkets and farmers' markets with good ventilation and better hygienic environment. When going, avoid crowded periods; keep a distance from others, and wear it in time when the crowd is dense and you need to be in close contact with others. Masks; reduce rummaging when purchasing and avoid direct contact with raw meat; try to make mobile payments to reduce cash settlements; make quick decisions and avoid staying for long periods of time.
After purchasing, go home and clean in time: Change shoes and clothes in time, and wash your hands; masks that are ready for reuse can be hung in a clean, dry and ventilated place, or placed in a clean, breathable paper bag; ingredients Before cooking, soak and clean thoroughly; if necessary, wipe and disinfect mobile phones, shopping bags, etc.
[Celebrating the holidays at home]
If you choose to celebrate the holidays at home, Wu Liming from the Shanghai Health Promotion Center also gave five tips for good health.
First, pay attention to daily cleaning. Even if the air conditioner is turned on indoors, ventilation should be maintained regularly; regular cleaning and cleaning should be carried out, and door handles, light switches, remote controls, etc. should be wiped frequently; clothes and bedding should be washed and aired frequently; tableware should be cleaned with "detergent + running water", which can be used Sterilize tableware in a sterilizing cabinet or by boiling; separate rags and do not mix them, and clean them in time.
Second, we must pay attention to personal hygiene. After going out and returning home, you should change your clothes in time, clean your hands regularly with running water and hand sanitizer, remember to wash your hands frequently, cover your coughs and sneezes, and do not touch your eyes, mouth and nose with dirty hands. When going to the toilet, it is best not to use your mobile phone and close the toilet seat when flushing.
Third, cooking must be scientific. In home cooking, pay attention to separate processing and storage of raw and cooked food. Clean your hands before preparing to cook and before and after touching fresh ingredients. Seafood, aquatic products, meat and eggs must be cooked thoroughly.

Whether eating out or eating at home, as long as there are 2 people or more sharing a meal, it is recommended to use serving chopsticks or serving spoons. Healthy Shanghai 12320 Picture
Fourth, use public chopsticks and public spoons. The meal sharing system can easily lead to the spread of diseases, and the use of chopsticks often opens the door for the spread of germs. Many people are Helicobacter pylori positive is the best evidence. Whether dining out or at home, as long as there are two or more people sharing a meal, it is recommended to use serving chopsticks or serving spoons.
The fifth is to eliminate mosquitoes in time. There is currently no evidence that the new coronavirus can be transmitted through mosquito bites, but there are more than 80 types of diseases transmitted by mosquitoes, including Japanese encephalitis, dengue fever, malaria, etc., so it is very important to prevent and eliminate mosquitoes. The main methods for household mosquito control include: clearing all kinds of stagnant water and water containers indoors and outdoors; installing screen windows and screen doors to prevent mosquitoes from entering the room; using mosquito coils, repellents, electric mosquito swatters, anti-mosquito aerosols, Mosquito nets etc.

Eliminate mosquitoes in time Healthy Shanghai 12320 Picture