Introduction: It is said that "food is the most important thing for people". This sentence not only refers to how important food is to human survival, but also reflects the cherishment and love of food. No matter which country or region, it will create a set of self-contained die

Introduction: It is said that "food is the most important thing for people". This sentence not only says how important food is to human survival, but also reflects the cherishment and love of food. No matter which country or region, it will create a set of self-contained dietary standards based on its local customs . The foods that can be seen in this set of standards are mostly seasonal vegetables that are often grown locally or various products provided according to the season.

Enter an American family: Let’s show you what they eat every day and what is the difference between them and Chinese people?

Taking our country as an example, the most common rice and flour combination in breakfast is. For example, various types of bread made of flour, noodles with seasonings, etc., and at noon and evening, the main ones are with rice and . Of course, this is just the daily life of most families, and it is different in individual places.

Based on understanding one's own diet, many friends have had this question: Is the diet in other countries the same as us? Although you can usually get in touch with the culture of other countries from film and television documentaries or other social platforms, if you really know the eating habits of other countries, you must go deep into it and experience . Only when you really taste it can you explore and compare it.

Then, let’s go to the daily Diet , let’s see what are the differences in their catering habits?

First of all, in terms of daily diet, the arrangements of American families are very similar to ours, and they are mostly three meals a day, and there may be slight differences in the specific time. But overall, it also follows the normal order of morning, noon and evening .

As the beginning of the new day, the richness of breakfast is very important. Unlike the buns and fried dough sticks that some office workers have hurriedly swallowed to catch the bus, American families will pay special attention to the preparation of breakfast. Most families will have bread, roasted toast , boiled eggs, and a cup of coffee or milk. It can be said that it is nutritious in place and preparation is also quick.

In addition to these more common breakfasts, some American families also use the morning time to make salads, that is, fruits and vegetables that we often see in TV series. This is a good with .

There is also a more complex way to eat breakfast, which is spread out. The locals call it Omelet. The burrito is mixed with vegetables, sausages and other foods. It can be said that it is rich in the energy required by various human bodies and vitamins .

After breakfast, let’s talk about lunch. Unlike the sense of ritual and richness of breakfast, American families are a little easier to prepare lunch. As long as they can fill their stomachs in a short time, few people will rush home to prepare carefully for lunch. In this way, those who pursue high efficiency in lunch solve will mainly focus on restaurants next to school or workplace, and orders are mostly fast food. Some people will eat bread directly to finish the work.

In addition to going to the restaurant at your own expense, some people also brought it from home, but the lunch box is not prepared as so-called meals, but a simple burger made of eggs, bacon and lettuce on the bread. Open it and eat and edible without reheating it in the microwave. In short, compared to the complicated breakfast, lunch seems more "simple and convenient". After the exhausting work ended, American families also ushered in a dinner moment. Dinner is the time for family to gather together, and the dishes prepared must be very attentive. You will even carefully formulate when to serve and when to dessert after meals. The special pays attention to and meticulousness.

1 Head dishes are mostly started with soup, but their soup is more inclined to the sauce-like mellow , which should play a role in warming the stomach. After tasting the soup, we arrive at the staple food stage, usually with chicken, beef and mutton steaks, and the cooking methods are mostly baked and fried.

is paired with meat, mostly pasta, that is, bread or pasta, and rarely served with rice. After using up the staple food, the next step is the dessert after meals , usually a small cake or chopped fruit. Whether it is a family dinner or a guest visit, dinner is always the most hearty of the day.

After understanding the dining habits of American families, everyone can also understand why Americans always look particularly tall in terms of body shape. This is closely related to the nutrition intake of three meals a day. When meat and protein dominate, the body will naturally absorb and more nutrients.

Through the introduction of American families' three meals a day, everyone must have a deeper understanding of the catering culture of other countries. Although they have a fixed meal time like us, the specific for each food provides , for example, the combination of pasta and rice is already different.

Summary: Every country and region has its own different eating habits. Some may be able to accept it, while others feel that it is different from what they imagined. In any case, their appearance is actually related to the local regional environment. Just as one place nourishes the other people, just maintain respect. After all, the cultures that everyone lives in and feels are different from .