Is there a place with the same style that has not rained for several months? It’s really raining here, it’s too dry and stuffy, and the body will obviously feel the air dry and the moisture is reduced.
The diet in autumn is to moisten dryness and replenish hydration. It is recommended to everyone to eat a kind of melon, vegetable loofah, which is soft and smooth, and has a lot of juice. After a little stir-fry, it will be soft. The most common dish is to peel a loofah, cut it into a hob, stir-fry an egg and serve it on the table. This is the most common home-cooked routine in summer.
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Loofah is easy to grow. Many families with small yards plant a little loofah, and they can harvest fresh loofah without taking care of it. The old loofah peels off the skin and removes the flesh, and then drys and knocks off the seeds. You can get an important product of loofah - loofah . It is also a natural rag for removing oil and stains in the kitchen.
"Luffaway is better than a good medicine for autumn", this is an old saying, loofah contains many nutrients, naturally contains alkali, and has a high vitamin content. Soaked loofah can replenish moisture and moisturize dryness in autumn. There is also a kind of loofah on the market now, which is also Guangdong loofah , also known as "noodle" or "noodle";
Compared with ridgeless loofah, the ridgeless loofah has a hard skin, which tastes sweet, crispy, light and pure, and has a faint fragrance, and will still look stylish after cooking. Guangdong people like to make this loofah soup or make it into loofah stuffed with meat.
Today I used it to make a vermicelli to cut the loofah into pieces, add garlic sauce to season it, spread the vermicelli at the bottom of the plate, and steam it a little. This refreshing, smooth and powerful loofah garlic vermicelli will be invincible!
Especially during this period of time, the dry things in the sky are dry and the rain is less. This dish will make the autumn dryness disappear a lot. The key is that it is simple to operate and can be made by hand!
Loofah garlic vermicelli
【Food ingredients】
One loofah garlic oyster sauce light soy sauce salt raw powder vermicelli steamed fish fermented black fish
【step Step 】
1. First process the loofah, peel and cut it into sections;
2. Next prepare the garlic sauce. When making the garlic sauce, add oil to the pot, add half of the garlic and fry it low heat until golden brown; add the other half of the garlic sauce, salt, and light soy sauce to mix well, pour in the freshly fried garlic and mix well, and then make another little raw powder, so that the garlic sauce is made;
3. Take out the vermicelli and soak it and then process it , cut it and spread it on a plate, add garlic sauce and mix it;
4. Pour garlic sauce into loofah and mix well, then spread the loofah with garlic sauce on the vermicelli; then pour the excess garlic sauce on the loofah;
5. Take the pot and put it on the steaming rack, steam it for five minutes after the water boils;
6. Add steamed fish, fermented black beans and fish and pour a spoonful of hot oil, and this dish of loofah garlic vermicelli is ready.
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