Unconsciously, more than half of the year has passed. With the expectation of us, we ushered in the National Day holiday. As the last holiday of the year, have you figured out how to spend it? Should you go out for a trip, stay at home, enjoy the stars, taste the flavors of the grains, or have both! No matter how we arrange our holidays, I hope everyone will remember that home is the harbor for each of us. No matter what we do in these seven days, we must choose to have a reunion dinner with our family. This opportunity is probably only once this year.
Reunion dinner is not necessarily luxurious or luxurious, but it must be compatible, nutritious and healthy, and suitable for the tastes of most people in the family. recommends eight delicacies to everyone, seven dishes and one soup is ready, with both meat and vegetables, and it is nutritious and healthy.
Seven dishes and one soup is ready
1, saliva chicken
saliva chicken is a Sichuan-style cold dish, usually made of Sanhuang chicken , and the ingredients include sesame paste, chili oil, etc. The taste is spicy, fresh, fragrant and refreshing. It is known as "the famous one is flying three thousand miles from Bashu, and the taste is overwhelming the twelve states in the south of the Yangtze River."
Raw materials : Half a three-yellow chicken, 10 grams of pepper oil, 10 grams of sugar, 10 grams of sesame paste, 30 grams of ginger and garlic sauce, 30 grams of sesame oil, 10 grams of chopped green onion, 20 grams of cooked white sesame seeds, 50 grams of cooked oil chili, 25 grams of cooked peanuts, 10 grams of vinegar, 25 grams of MSG, and 20 grams of red oil.
1. Cut the fresh three-yellow chicken in half and wash it. Put it in a pot and boil water. Put it in the water and add 1 yellow chicken, onion, ginger, cooking wine, and 1 yellow gardenia (smashed), boil it for 15 minutes, turn off the heat and simmer for another 18 minutes.
2. Control the moisture of the chicken, wait until it cools down and cut it into strips with a knife, with a spacing of about half a centimeter.
3. Place the chicken on a plate, prepare an empty bowl, put sesame paste into the bowl and add it, then add vinegar, MSG, red oil, minced peanuts, sesame oil, etc. and stir evenly.
4. Finally, pour the prepared sauce on top of the chicken.
2, cucumber mixed with peanuts
cucumber is a very common vegetable, and cucumber mixed with peanuts is a dish that has a refreshing taste. It is very suitable to "clear the mouth after eating some heavy-taste foods." You can eat it raw, cold, and stir-fry it, and there are many ways to make it.
Ingredients: 2 cucumbers, a small amount of garlic, an appropriate amount of cooked peanuts, 12 grams of salt, 10 grams of chicken essence, 15 grams of light soy sauce, 12 grams of rice vinegar, a small amount of sugar, and an appropriate amount of chili oil.
1. Clean the cucumber and pat it into small pieces, and cut the garlic into powder.
2. Put the cucumber into a bowl, add a small amount of salt, light soy sauce, minced garlic, chicken essence, rice vinegar, chili oil, sugar, and peanuts, and finally stir well and then eat.
3, mushroom rape
mushroom rape, almost half of them, they look very good when placed on the plate, and the taste is fresh and fragrant. It can be regarded as a relatively "stopping the table" stir-fried vegetarian dish, rich in nutrition, harmonious taste.
Ingredients: 7, 8 mushrooms, half a pound of rapeseed, appropriate amount of salt, 15 grams of oyster sauce, appropriate amount of minced garlic, a small amount of chicken essence, and a small amount of sugar.
1, shiitake mushrooms and rapeseed are clean, and the mushrooms are cut in half and rapeseed are also cut in half.
2. Blanch the rapeseed water for 2 seconds and leave the pot. Add a small amount of cooking oil to the hot pot. Put the rapeseed into the pot and stir-fry for a few times. Add an appropriate amount of salt and chicken essence, and then add a thin starch and then put it out of the pot and place it on a plate.
3. Blanch the mushrooms in hot water for 3 minutes, add minced garlic and oyster sauce in hot pan, add the mushrooms and stir-fry for a few times, then add a spoonful of water, add salt, chicken essence, and dark soy sauce, and finally add a sauce and then put it out of the pot and place it with the rapeseed.
4, Steamed bass
must have a bass during the holidays. Is there any surplus every year? Sea bass belongs to the cheapest category among many fish, and its meat is relatively good, making it the most suitable for family consumption.
Ingredients: One sea bass, a bottle of soy sauce, green onion, ginger, and red pepper.
1. Clean the sea bass, cut the onion, ginger and red pepper into shreds, and leave a little ginger and cut it into ginger slices.
2. The bass made two blows in front of the back and inside the fish's belly, and each fish had four single-shaped teasers.
3. Sprinkle a small amount of salt on the fish and put it in a boiled steamer with water for 12 minutes.
4. Finally, put the three strands on the fish and pour them with hot oil.
5, braised pork ribs
Hongqiao dishes have the strongest taste, such as braised fish , braised pork , etc. The most important thing for this type of dish is the soup and whether the raw materials are tasty. Only when these conditions are met can they be considered qualified braised.
Ingredients: 1 jin of ribs, appropriate amount of onion, ginger and garlic, dark soy sauce, 12 grams of chicken essence, 15 grams of salt, appropriate amount of oyster sauce, small amount of pepper, and small amount of light soy sauce.
1. Chop the ribs into pieces, soak them in water for a while and soak them out. Boil water with a pot, put the ribs in the pot with cold water, blanch the ribs until they change color and become hard, pour out to cool and dry the water.
2. Add a little cold oil to the hot pan, add a little green onion, ginger and star anise, then put the ribs into the pot, prepare a shovel, and shovel the ribs until the surface of the ribs becomes slightly yellow, then add the peppers and continue to turn them a few times.
3. Add oyster sauce and light soy sauce, add a bottle of beer and start simmering on low heat, stewing for about 20 minutes, then add salt and chicken essence soy sauce to start sausage. This dish generally does not need to thicken it, so it can naturally sausage.
4. Seeing that there is not much soup, stir-fry on high heat for a few times to collect the juice, and let the juice hang on the ribs.
6, Baishang Okra
okra is a nutritious vegetable that contains a variety of nutrients. The most suitable one is Baishang , which can best retain its nutrition. Of course, there are other delicious ways to make it. You can read my previous okra food works.
Ingredients: Half a pound of okra, a little minced garlic, soy sauce
1, wash the okra and remove the head and tail, and add a little cooking oil and salt to make the okra more crispy.
2. After the water boils, put the okra into the pot and blanch the okra until it is completely raw. After the okra is boiled in water, mucus will appear. You don’t need to wash and continue to the next step.
3. Put the okra on a plate, sprinkle with less than minced garlic, sprinkle with steamed fish soy sauce, and finally pour it with hot oil.
7, egg tomato soup
This is a home-cooked soup, which is simple and quick to make and has a light taste. It is a light diet that is more suitable for drinking after a meal. After a bowl of rice, the whole body is comfortable and warm.
Ingredients: One egg, one tomato, a little salt, a little chicken essence, and a little starch.
1. Beat the eggs into a bowl and stir evenly.
2. Cut tomatoes into thin slices for later use.
3. Add water to the pot to boil, put the tomatoes into the pot, add a little salt and chicken essence, add a small amount of starch, and finally pour the eggs into the pot.
Xiaotanzi:
National Day Seven Days There is only one festival like this without too many social engagements. The life of these seven days should be a little more delicious. My taste is to have a reunion dinner with my family. The seven dishes and one soup are ready. What is your reunion dinner? Welcome to leave a message and comment.
Thank you for reading. If this article is helpful to you, please share it with more people. Follow me and give me a like. Explore the food with you every day to find the real taste. Leave a message and discuss and like it to enrich our knowledge and improve our cooking skills. Thank you for your support.
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-