Although there are various breakfast shops outside the complex, as long as I have time, I would rather make breakfast at home. After all, the child is growing up, and breakfast is the most important thing. One’s meal must be full, nutritious, and a good breakfast in order to provide a day’s energy for work and study. But the morning time is so precious, so what kind of breakfast is simple, easy to make and time-saving, while taking into account nutrition and taste.
today I will share with you a vegetable pancake . Seasonal vegetables and eggs are nutritious and healthy. The whole process does not stick the noodles, and without a drop of water, stir directly with chopsticks and put on the pot. Once fried, the prepared pie is soft and delicious, and it can be served in 5 minutes. My son has eaten it cutely.
The main ingredients of vegetable pancakes are vegetables, eggs and flour. Vegetables can be changed according to personal taste. Today I used lettuce. The texture of lettuce is crispy and tender. It is rich in vitamin E , carotene and other ingredients , Eating more lettuce helps relieve dry eyes and fatigue and protect eyes. The following will share the specific steps for everyone, the method is simple and easy.
Ingredients preparation: 1 lettuce, 2 eggs, 30 g flour, half a teaspoon of five-spice powder, appropriate amount of salt
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Clean, drain the water, chop it and put it in a large bowl, add salt and mix well, let it stand for about 15 minutes, and the moisture in the leaves will be released.
2. After the lettuce is drained, pour the flour,Beat in 2 eggs, add five-spice powder and mix well. If you like spicy food, sprinkle it with chili powder.
3. Stir it into a viscous batter.
4. Put an appropriate amount of oil in the pot, pour in the batter when the oil is hot, spread the batter, and then turn to medium-low heat.
5. Fry the pancakes on both sides until golden and firm. When the pancake is turned over, you can slide it onto a flat plate and turn it back into the pan, so that the pancake is not easy to rot. The talent that will be able to show off the pot directly, turn it over.
After frying, cut into small pieces and enjoy. Learn this breakfast cake, so that we can easily get nutritious, healthy and convenient food at home.
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