Breakfast for a couple, 5 things to prepare in 15 minutes, everything is delicious, nutritious, and live attentively
In the summer, the temperature is getting higher day by day, the weather is relatively hot, it is very stuffy indoors in the morning, and there is a slight breeze outside. It gets bright at around five o'clock in the morning in the summer. I rarely sleep in in the summer. I get up a little earlier than in the winter, water the flowers and plants at home, and clean the small table and chairs on the balcony. In the summer when it doesn't rain, I will sit on the balcony every morning. Have breakfast on the balcony. I prefer to have breakfast on the small balcony in summer, which feels more atmospheric.
Both of us are office workers. I will think about what to eat for breakfast in advance and try to prepare it in advance so that I can have breakfast in the shortest time in the morning. Today's breakfast includes Roujiamo , Milky Corn Juice , braised eggs, cucumber and watermelon. This breakfast table is prepared in advance except for the fried meat, steamed buns, layer cakes and cut watermelons. These foods can be served on the table within 15 minutes in the morning. In fact, the weather is hot now. If you prepare breakfast in advance, you will not sweat profusely. You can make breakfast easily and start a new day in a happy mood.
【Rouga Mo】
A few days ago, our couple discussed traveling. It has been almost seven years since we traveled outside Guangdong Province. We usually travel around Guangzhou. We recalled that when we traveled to Shaanxi more than ten years ago, we would eat a roujiamo with every meal. I said I was greedy. I immediately bought Roujiamo Thousand Layer Cake embryos online, and I made braised chicken legs and braised eggs .
I used two chicken legs. Put the chicken legs and water into a small cooking pot. After boiling the water, pour out the chicken legs and rinse the chicken legs with cold water.
Put chicken legs and water into a small cooking pot, add ginger slices and marinade packets. The marinade packets include star anise, cinnamon, bay leaves, fennel, grass fruit , etc., then add 1 spoon of cooking wine, 2 hours 1 spoon of light soy sauce, 1 tsp of oyster sauce and a little rock sugar, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
When cooking chicken legs in a small cooking pot over low heat, boil two eggs. Soak the eggs in cold water. After peeling the eggs, put them in the small cooking pot. Boil the eggs and chicken legs together. Do not add the eggs too early. Boil the eggs for 10 minutes. About 20 minutes is fine, so I add the eggs when the chicken legs are cooking for 20 minutes.
After the chicken legs and eggs are cooked, turn off the power and soak the chicken legs and eggs in the brine. The picture shows the chicken legs and eggs soaked in the brine for one night. The color has obviously become darker. The chicken legs and eggs are very delicious.
Braised chicken legs taste great using this method. Cooking the chicken legs for 30 minutes is enough and you can easily remove the chicken bones.
The Roujiamo Thousand Layer Cake embryo is stored in the chilled freezer. In the morning, take it out of the chilled freezer. Brush the wok with a layer of oil, put the cake embryo in and fry the pancake embryo over medium-low heat, cover the pancake embryo, and the process of pancake embryo. Turn over frequently, and never use high heat to fry the cake until golden brown on both sides. Wash the lettuce, rinse it with cold water, and put the lettuce and chicken legs into the middle of the meat bun.
[Milk-flavored corn juice]
Milk-flavored corn juice is a breakfast drink that both of us love to drink. I am in a hurry to make milky corn juice in the morning. I am used to putting all the ingredients into the crusher the night before and pressing the scheduler function. Generally, I will leave the crusher an hour before breakfast. Make corn juice right and left, then the corn juice will be warm when we have breakfast and will not burn our mouths.
Milky Corn Juice uses a stick of corn, half a small bowl of leftover rice and an appropriate amount of condensed milk. cut the corn cob into two sections, and then cut out the corn kernels along the corn cob. Put the corn kernels, leftover rice and condensed milk into the wall breaker, add water to the 800ml mark of the wall breaker, press the rice paste function button of the wall breaker, if there is a corn juice function button, press the corn juice function . If you like it sweeter, add 10 or 20 grams more rock sugar.
These are the breakfasts for our couple. Each item is the food we both like to eat. We are very satisfied with the meal and start a new day full of energy.
