Watching the live broadcast, the double 11 for the final payment has just passed,
fairies are busy chopping their hands at the same time
don't forget to take care of their skin oh
want to solve the "stay-up muscle"? There are many anti-aging methods circulated on the Internet
But are these methods correct? You can trust these "rumors" below
! !
rumours
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as long as you give up sugar, can you resist aging?
Skin aging is indeed related to glycation, but anti-sugar ≠ abstinence. For the normal supply of the body, adults should consume 25g-30g of sugar daily. And skin aging is caused by many factors, including light, work and rest, and environment.
rumors two
young people in their twenties don’t need anti-aging?
Everyone's skin condition is different, and there is no clear age line. When your skin starts to age, you should be vigilant because "anti-aging should be done sooner rather than later."
rejects rumors and does not pay IQ tax! What is the right thing to do with ?
do a good job of sun protection
Since ultraviolet rays are the number one culprit of photoaging, sun protection is an important step to prevent skin aging.
do a good job of sun protection, pigmentation, spots and other problems can be well prevented. It is best to prepare sunscreen and sunshade. Sunscreen with SPF15 or higher is recommended for daily commuting, and sunscreen with SPF30 or higher is required for outings and reapplied in time. Choosing the right skin care products
is the key to choosing the right skin care products if you want to grow old and slow.
skin care products are still effective in the ingredients, so the first step in choosing skin care products is to look at the ingredient list! The effective ingredients solve skin problems in a targeted manner, and the effect is also visible.
In addition to these anti-aging methods, it is more important to maintain a young mentality and a regular schedule. Whether you are born in the 70s, 80s or 90s, you will always be a baby in the eyes of those who love you!
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