Under the leadership of Guangzhou Haizhu running personal trainer, Many friends who like sports insist on running, clocking in, sharing, and becoming excellent every day. Exercise not only allows you to exercise, but also a positive attitude. The following excerpts from the check-in sharing messages of the campers who love coaches sports check-in camp. If you make a little progress every day, you can become very outstanding.
(buyer) #The total cumulative check-in in October was 13 days:
Morning run allowed me to go to bed early at night. Today I came to a new route. The park has a new track, a slide and a basketball court. It's great, keep on working hard. Today is another sunny day. Today's morning run is not as cold as before. It's very comfortable to run. The wind blows on my face and runs very easily.
Dongguan has been cold for two days, and it started to get hot again today. It is more than 30 degrees today, but you still have to bring a piece of clothing to prevent colds. Come on, work hard together!
(buyer) #The total cumulative check-in in October was 12 days:
check-in on the thirteenth day. Since March this year, I have been running for more than six months, with the change in running volume from 0 to 400, from the brilliant summer flowers to the quiet and beautiful leaves, a little change, a little persistence, when you are running, what are you thinking? Or running is a high-level attitude in life.
In the bright morning, the gentleness of the wind blowing and the leisure of the clouds rolling and relaxing is also a harvest of getting up early! Everything is changing, the only thing that remains unchanged is change. Come on! Female hero, come on, friends!
(campus friends) #The total cumulative check-in in October is 13 days:
Exercise is a kind of enjoyment, participation is a kind of happiness, and today Wednesday is the gathering day for the runners. Compatible with your time, mileage, speed and mood. Run to health and run to the future together!
(buyer) #The total cumulative check-in in October was 12 days:
The sun shone in the sky, the flowers smiled at me, and the bird said, "Early! Early! Early!" I came to check in again and ran, haha! I confess my love to the motherland, and I’m about to celebrate the 11th day of the 12th day of the check-in. Morning runs are not just for rewards, because this has become my habit. As long as you are determined, no one can stop you from moving forward. To overcome all external obstacles and overcome the lazy self, you are an ambitious young man! Run on Thursday, come on!
(buyer) #The total cumulative check-in in October was 11 days:
Let the morning run, run, and stop! Release pressure and energy. I like the maple leaves in autumn (the maple leaves and reeds are shining), and the world is bleak, with frost covered in the dryness, and the grass and trees are scattered, and the climate is cold. The unknown little flowers also learn from the chrysanthemums to bloom.
22 Morning Run Day192. The clearer the brain, the easier it is to feel pain. When your struggles don't make your world better, that kind of pain reaches its peak. As long as you are acting, it doesn't matter if you are slowing down. As long as you act, persist and be perfect.
(buyer) #The total cumulative check-in in October was 13 days:
I was in this moment, after running, I sweated slightly, my whole body relaxed, and I felt comfortable. Now I felt that jogging in the morning was really good. Welcome to join the running check-in community established by the running personal trainer in Haizhu District, Guangzhou, share it together and make progress together. When looking for a coach, come to Ai Coach Private Training Network to help you find a loving coach.
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