Hi, I'm Qi's work.
If you want to hit a woman, sometimes you only need one sentence: You are old.
You are old, these 3 words are like a scar. Every time you see it, it makes people feel anxious and sad.
In order to look younger, we started to spend a lot of money to buy countless big-name skin care products, spend a lot of time to throw them into the beauty salon, and spent money, but nasolabial folds and dark spots still climbed up to the face ruthlessly.
But why do some women seem to have taken "preservatives" and are already 54 years old, but they look even more beautiful than when I was 20 years old?
She challenged Banmura Hun, a real Japanese housewife, became the champion of 2019 with the selection of "National Beauty Witch" in "Beauty ST". Isn’t this the Japanese version of “ Sisters Riding the Wind and Waves ”?
One-shoulder, sexy collarbones, fair and moist face, can you imagine that their average age is already 44 years old?
Do you have the nerve to call them aunt? It’s almost the same to call the young lady!
Many netizens joked: "This is actually not a beauty pageant with old people, but a real contest between women about 'maintenance'."
This time champion is actually her 54-year-old. Although she is the oldest among the contestants, her figure, temperament, and her age-growing appearance made her stand out among the many beauties and finally won the championship. She is truly worthy of her reputation!
54 years old, her skin is still shattered, and there are no wrinkles on her body and face. She is in her 50s and still retains the girlish feeling of 20 years old.
Why doesn’t she grow old even at the age of 54? Have plastic surgery?
In fact, she is just an ordinary housewife. She doesn’t have much money to go to the beauty salon to maintain her. She lives a hard work and support her family like ordinary people. Why won’t she get old?
She told her maintenance tips on INS, which are all small tips for reducing age that we can do. Let’s get it together!
self-disciplined, maintain a slim figure
She is 54 years old, and her figure is still very good, just like girls in her 30s, and she is even more firm and stylish than some girls.
does not gain weight or grow old at all, and it feels more youthful. The limbs are slender and slender, and they have a very lined feel. Each piece of meat grows just right, and the skin is as delicate as white jade...
Maintenance method: Fitness + reasonable diet
This is inseparable from her usual self-discipline. She does fitness exercises 2 to 3 times a week, and also has a regular diet, and often maintains a sense of hunger, which not only makes her figure better, but also makes her look younger.
Skin care
1: Maintain adequate sleep
Skin care is very important to every woman. She believes that lack of sleep is very affecting skin repair, because you are guaranteed to sleep for 8 hours every day. This not only gives you enough energy, but also makes us more radiant and younger in addition to maintaining regular eating habits and fixed daily routines.
So women must make sure to sleep for at least 8 hours. They can soak their feet before going to bed every night, then play a soothing music, or put sleep-aided aromatherapy essential oil on the head of the bed, which can help to fall asleep quickly.
2: Eye care
Women are old or old, and look at the eyes. If the skin around your eyes produces a lot of wrinkles, dark circles and big eye bags, then it will look much older than women who are well-maintained at the same age.
So Bancunxun applies eye cream every day. Eye cream has a good moisturizing effect. Most of them are rich in moisturizing factors. The most needed nutrients around the eyes are moisture.
eye cream also has a certain effect of lightening dark circles. Nowadays, many girls like to stay up late. The dark circles are heavier, and even if they apply cosmetics, it will be very cover. If you choose eye cream, it will be more helpful to lighten dark circles.
3: Persist in using essence
Bancun Xun shared on INS that she has been unable to live without essence since she was 25 years old.After she cleans her face every day, she will use the essence after taking toner , and then use the lotion.
essence is usually more delicate and looks sticky, but it can quickly enter the skin base layer . Its molecular structure is particularly small and it is easier to absorb when applied to the skin.
The efficient moisturizing essence is loved by people because in addition to moisturizing and hydrating, it can also regulate the balance of skin water and oil and promote the skin's absorption function.
Many essences also have the effect of brightening the skin tone and promoting the production of collagen , which can delay the aging of the skin. This is also the key to her long-term use of essences.
4: Caring for the neck
Women's aging starts with the neck. Many girls have put a lot of effort into their faces, but they only ignore the maintenance of their necks.
Bancunxun attaches great importance to her neck care. She spends half an hour every day to do a neck massage. Each neck massage will first apply neck cream, then start doing neck massage from bottom to top, and from inside to outside.
Maintain a good mentality
Bancunxun has his own opinion on getting older: "With the arrival of fifty years old, the idea of wanting to be younger and more beautiful than before has become a young and beautiful one, now it has become a beautiful old."
If we want to make ourselves look youthful, we must maintain a good mentality, make ourselves cheerful, and at the same time have a girlish heart and live peacefully and happily.
Maintain social activities
If we want to make ourselves look younger, we should be with young people more, don’t refuse to socialize, make more like-minded friends, and attend more parties in daily life. This will not only make our minds more active and our minds more flexible, but also be with young people more, and we will also become younger.
OK, that’s all for this issue of sharing. If you also want to be as young as Bancun Xun at the age of 50 and still as young as in his 30s, then you must learn these tips for reducing age!