I don’t know what leggings is yet, let’s learn about it first: leggings originally refer to leggings and leg wraps, which began to become popular in Europe and the United States, and have been developed in South Korea and Japan.

" Girls' fitness wear leggings,

. Do you want to wear underwear in "

"

.

Maybe some friends

don’t know what leggings are yet,

Let’s learn about it first:

leggings originally refer to leggings and legs wrapping.

began to become popular in Europe and the United States, and

has been developed in South Korea and Japan.

now refers to

without feet, or tight pants and leggings that began to become popular around 2008.

leggings are tight pants that can fit

legs that make slender curves.

I have to admit that

It is indeed very charming for girls to wear these tights, and

highlights the sexy charm of women.

Many boys see girls wearing tights in the gym

,

, and they can't help but look at .

Why do girls like to wear tights when they are in fitness?

has the following three main points:

. It is more comfortable to wear.

Generally, this kind of sports tights

is made of fast-drying and breathable fabric.

not only has good sweating effect but also has good elasticity.

has no constraints when doing the action.

. Can show off your good figure.

This kind of sports tights

can fit the body well,

outlines the sexy body curve, and

better modify the body shape.

. Improve sports potential.

Tight clothing can improve muscle efficiency,

reduces muscle tremor and shaking.

Because these will cause energy loss and muscle fatigue.

sports tights,

is a new clothing process that incorporates compression technology into

clothing.

compression technology can increase the delivery of oxygen to muscles when

exercise, and

maximizes the potential for exercise.

However, wearing these tights,

also has a relatively embarrassing situation.

That is, when wearing these tights,

Underwear will be easily drawn into embarrassing traces.

not only greatly discounts the overall aesthetic, but also easily causes some misunderstandings.

For example, people will say it intentionally,

is to attract attention, and

will even be called sexy by some people.

See here,

Some people may say that you don’t wear underwear.

It is really free to wear tights without underwear, and

will not have any embarrassing signs of underwear.

But from the perspective of physiological hygiene,

is still recommended to wear underwear.

After all, underwear has a certain protective effect on the private parts.

Some people may say that you can wear thongs,

Wearing thongs will not reveal embarrassing signs of underwear.

Indeed,

thong is not only cool and sexy to wear,

can also remove the traces of ordinary underwear.

However, wearing thongs also has certain disadvantages.

Many thongs are made of chemical fiber material,

are relatively small in pure cotton material,

wears this kind of thong made of chemical fiber material for a long time and may cause gynecological diseases.

Also, wear this kind of pants when exercising.

is stuck in the butt slit in minutes, and

butt slit skin will be worn off for you.

If you wear tights to exercise,

Want to avoid showing signs of embarrassing underwear,

can use the following methods:

,

Choose to wear traceless underwear,

This kind of underwear is not only good in wrapping,

will also be very comfortable to wear,

lets you do movements without restraint.

,

When you wear tights to exercise,

can wear loose shorts outside,

so that the traces of underwear can't be seen.

,

tie a thin coat around the waist,

covers it on the butt,

can't see traces of embarrassing underwear like

, and

can also play a wolf-proof effect.

The above three methods

Please choose according to your own situation.

Of course, although tights are good,

, to show off a sexy figure,

also have to train a sexy buttock,

Otherwise, no matter how good the tights are,

cannot modify the drooping and slack buttocks.

How to practice a sexy butt,

Love fitness has shared related articles before,

Please click to read

" 5 practical butt abuse actions, teach you how to practice butt, which is very effective! 》

This article.

Finally here

I want to ask the fitness friends,

Are you doing fitness exercise wearing tights? ?

Please comment and leave a message.