Tips for acne-free skin

I am a person with oily and acne-prone skin, acne, blackheads , shutting up and so on are the most troublesome things, don’t you just like to eat hot pot, barbecue and drink milk tea, as for me? Immortals, please go, I gave up my favorite hot pot snacks, and devoted myself to watching other ladies and sisters' acne-removing sharing. Finally, I didn't waste my efforts, and my skin gradually improved!

Conditioning to avoid acne-prone skin

. Diet changes

, eat more low-G| foods, less high-Gl foods

2, eat less spicy food and dairy products

3, if you have repeated acne, you can eat vitamins B6, B2 And vitamin C

2. Stabilize the skin

Frequent acne is caused by lack of water on the skin and imbalance of water and oil, which leads to oily face, so try to choose ingredients such as hyaluronic acid, tremella polysaccharide, glycerol, etc. Common moisturizing ingredients, the usual sunscreen is best to choose physical sunscreen , which will not increase the burden on the skin.

3. In addition to skin care, life is also very important

For example: change pillow covers frequently to prevent mites . Exercising more and drinking more water will not only help your skin develop, but also help your health.

Improves hair cycle

TO fruit acid essence Salicylic acid , it will be a bit thorny when you first put it on your face, but it will stop after a while. After using it for more than a month, the hair cycle has improved a lot.

Shrink pores

Astin Collagen Essence

The sesame-sized pores on my face can be reduced, I really want to thank this essence, after each wash, squeeze a few drops on the face and pat lightly on the face, add it and absorb it, The texture of the fried chicken is moist and moist. After using a small bottle, the pores are really delicate and visible to the naked eye!

Goodbye blackheads

High profile cleaning cream

This has the effect of deeply adsorbing grease dirt , use it twice a week, nose is very clean. Every time I dig a lump and rub it on my face, it will be used more on the nose. After a few minutes, the color will become darker, and I will press and rub it for a while to bring out the dirt on the nose.

I will never see acne

pinkcharm small gold leaf

Acne Nothing is more gentle and effective than it, every time I have acne I use it to wet compress, every time I apply it for 10 minutes, the redness around the acne is relieved , like an acne fire extinguisher, it will kill the acne in a few days.

Remove deflation and close the mouth

La Roche-Posay K Milk

This main ingredient is salicylic acid, the texture is creamy, I use it to apply the closed mouth of the chin and forehead, it can help soften horny and unclog pores, but this one will be a bit greasy , so pay attention to the dosage, it will shrink a lot after using it a few times.

Internal adjustment for acne

Lemon

Chrysanthemum

Rose

Lycium barbarum

Licorice

Hawthorn

Although it is common for acne-prone muscles, intermittent acne is likely to be a problem with endocrine in daily life.喝点华花茶

.玫瑰柠檬:调节内分泌

2.柠檬菊花茶:祛痘消炎

3枸杞甘草茶:祛痘养肤

4枸杞山楂茶:清热去火,润肠道