Everyone hopes that their appearance is beautiful and stylish, regardless of gender, but as they grow older, their physical appearance will undergo uncontrollable bad changes.
For example, after , after 40 years old, you will find that your skin condition has obviously begun to decline , as if you are reminding yourself that your years have passed.
In fact, body aging does show more on the skin after the age of 40:
The most prominent problem is skin aging, skin sagging, collagen loss, and wrinkles significantly increase.
dermis layer of the skin loses moisture, elasticity, and gravitational force, gradually shrinks with age, and the epidermis relaxes, causing wrinkles.
20-year-olds pinch their skin and return to their original position in about 2 seconds. It takes 4 to 5 seconds when they are in their forties, and 6 to 7 seconds when they are over 60 years old.
Another problem with skin aging is dull face and aging spots keep popping up.
htmlSkin damage over the past 0 years will gradually appear. The slow metabolism after ageing makes the melanin in the skin unable to be discharged smoothly. After continuous accumulation, it will turn into various spots.
So, how should you take care of your skin correctly after you are forty?
About face washing and cleaning
html After the age of 240, the skin will be less secreted, so there is no need for too much oil removal and exfoliation products when cleaning.
So when choosing products, you must pay attention to gentleness. Coarse and hard and irritating face wash products, astringent lotion and scrub will harm the skin.
You can wash your face directly with warm water.
However, you should pay attention to the method of washing your face and never scrub hard because if you rub and grind hard, it will swell the subcutaneous tissue. Every time you wash your face harder, you will destroy your face one more step.
Similarly, because the skin becomes fragile and sensitive, things like tearing the ramen mask that removes blackheads must be abandoned. Although it might be very pleasant to use at that time, the consequences are really unbearable - the cuticle layer is damaged, and the skin will be sensitive for a long time and is easily stimulated.
The most important thing is that if you use up your blackheads, it will grow. If you fall into this vicious cycle, the skin of will eventually suffer very serious damage: large pores, more obvious blackheads, sensitive skin, easy to dryness, and oily!
Moisturizing
First of all, we need to clarify one cognition: moisturizing products will not increase humidity on the skin, it can only help you lock the moisture on your skin and avoid loss.
The moisture on the skin is very important to the skin condition.
Research has found that people with sufficient skin cells will age much slower than those with dry skin. Because if cells are in a state of dehydration for a long time, the metabolism of cells will become slow and the cell repair ability will decrease.
Not only that, because of dryness, the skin is more likely to respond to external invasions, and is more likely to have micro-damage, inflammation, damage and other conditions, which will accelerate the aging of the skin.
Especially after the age of 40, the skin condition will decline, and the secretion of oil will decrease, and the skin will be more likely to be dry and dehydrated.
Among various skin care categories, cream products have the most moisturizing effect. Therefore, after the skin care work after the age of 40, you can choose more cream products according to the season.
Generally speaking, facial creams are mostly moisturizing and rich in nutrients. its oil covers the skin, which can effectively lock in moisture and nutrients required by the skin , and block some harmful substances in the air to protect our skin from harm.
To sum up, the three basic functions of the cream:
covers the skin surface to form an oily protective film, effectively locking in moisture and nutrients and preventing evaporation.
blocks the irritation of harmful substances in the external environment to the skin, such as dust.
keeps the skin moist, softens the skin and prevents dryness.
In addition to moisturizing the facial skin, it also has moisturizing the skin throughout the body.
The skin of the body ages slowly than above the neck because it is less sun-sinking. However, generally speaking, the skin of will become thinner, dry and rougher after middle age, and some people's skin will even become itchy.
You can use a towel to wipe the water droplets all over your body after bathing every day, so that you don’t need to leave a little dampness too thoroughly. Then apply moisturizing products, pay special attention to applying more dry areas such as limbs.
The sun protection cannot be relaxed.
The damage caused by ultraviolet rays cannot be seen at a glance at the moment, because it starts from the inner elastin and collagen , and it is destroyed bit by bit.
Some harms in ultraviolet rays will not be exposed. For example, the skin will be red, swollen, hot, and painful. If you are injured, you will not be able to feel alert. Therefore, you will often relax your vigilance.
More severe ultraviolet rays cause sunburn is the skin photoaging that starts from the depths, but it will eventually affect the skin on the surface, forming pigmentation, wrinkles or sagging.
One thing that needs to be noted in particular is that there is no distinction between sun protection. Although seasonal changes do cause changes in the amount of ultraviolet rays to be exposed to, the ultraviolet rays in winter are still very lethal to the skin.
Therefore, no matter whether you are 40 or 20 years old, you cannot easily relax your work in sun protection .
In fact, after the age of 40, the skin care work is actually more pragmatic, and it is a bit simpler and returns to the essence. Just like when answering the test paper, if we do the basic questions well, we can get most of the scores. As for the final big questions, it is icing on the cake, and gains and losses are as good as possible.
