The biggest fear of women is of course the polishing of time. The wrinkles on her face are the most obvious signs after time polishing. As you age, the collagen and moisture in the skin will gradually lose, and the subcutaneous fat will also shrink and sag, causing the skin to sag and aging, forming depressions on the surface of the skin, thereby causing wrinkles.
Wrinkles can make a 30-year-old woman look like a 40-year-old woman. But we want to eliminate it completely. It is impossible to take a quick and effective approach. While whitening needles, hyaluronic acid and other medical and aesthetic methods can help you fight aging, they also have many side effects.
Although we can't eliminate it, we can massage the face more and take the wrinkles slowly! Through facial massage, muscles are regulated and improved, and the skin connected to the muscles is also improved and tightened, reducing facial wrinkles and fine lines.
The following is a complete set of facial massage actions. If you practice every day, you will be radiant and younger!
action 1
Push your hands up along the bridge of your nose on both sides, then push to your forehead on both sides, repeat 15-20 times;
action 2
gently push your thumb along the upper eyelid, repeat 15-20 times ;
action 3
Place your hands on both sides of your cheeks, rub them up and down quickly for 15-20 times
action 4
Put your hands on both sides of your nose and draw a semicircle movement along the apple muscles. Repeat 15-20 times
action 5
Turn your head slightly to the left, put your palm on your chin, lift your skin from bottom to top, and repeat on the other side 15-20 times;
action 6
Hold the upper side of the ear with both hands, press and knead slowly from top to bottom, repeat for 15-20 times;
Action7
Put your fingertips on your forehead and slowly comb your hair with your fingers. Repeat 15-20 times
Action 8
Turn your head slightly to the left, place your hands on the right cervical vertebra, sweep down alternately, repeat 15-20 times, and change to the other side.
or above 8 actions can also be performed with some massage essential oil !
Facial massage can change facial muscles, reduce tension and edema, and make the skin shiny. But everyone has different facial skin. After about two weeks, things will improve significantly and then get better and better. To achieve good results, you must insist on doing facial massages to make it a part of your daily life.
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