How to practice the legendary suspension method (IV)
Then third: high-pressure ventilation. When you reach the stage of high-pressure ventilation, it is very hard to actively suspend your interest, just like holding your breath, but if we enter the suspension state of a treasure bottle, it will not be that hard, and it is very comfortable. It is difficult to actively suspend your interest and open the whole body. The pores are opened, which is what Taoism calls fetal breathing.
In fact, he needs to work hard too deliberately, and he is contrary to the rules. However, if you master the trick, you can still do active interest suspension, but passiveness is different. Remember to practice passive interest suspension well and you will definitely come up, and you don’t need to hold your breath deliberately. Naturally, when you breathe at high pressure, he will naturally explode. If you are angry, you will get furious.
Because we are inhaling a lot of energy. Although it is very subtle, overall it is still getting more and more, right? Then the pores will definitely open. This passive interest rate is average. Sometimes if we do well, it can last for twenty minutes, but if it is active interest rate, it will probably not be available for one or two minutes.
So, although we actively suspend the interest, although it may also cause a feeling of frying to relieve the pain of leg , it is not lasting. If the passive suspension is long, it will last very long. If we add this sound of the ear root and practice this mind method, the frying feeling will be upgraded, and it will be upgraded to an inductor, because the sound of the ear root has a fluctuating feeling.
This feeling plus this goose bumps and this hairy feeling, can you imagine what it feels like? There is a feeling of electricity all over the body, as everyone calls it ecstasy, but is it possible if you deliberately regulate your breathing? It is impossible. It is impossible to deliberately adjust your breathing and it will never be possible to turn on the electricity, but can't we deliberately hold the breathing? No, we have to take the initiative and practice deliberately. As long as we become proficient in our movements, our mind and our qi methods, we may know how to regulate our breathing one day. Every time we adjust our breathing well, you will naturally be faster.