Women attach great importance to skin care and are the easiest to do, because during the aging process, the skin becomes rough, dull and shiny. If nutrition is not supplemented in time, it will accelerate the aging of the skin and have a great impact on the body and appearance. In addition to dietary maintenance, there is another way to improve the skin through some methods.
For example, some methods are used to reduce wrinkles and stains on the face. Just like we need to eat more fruits and vegetables, fruits and vegetables are very rich in vitamin C, which can promote the excretion of endotoxin in the body's cells.
Teller: After the age of 30, pay attention to these 5 things and take care of them in time. The skin is "slimming"
1, and there are fine lines on the face
Our wrinkles are caused by collagen loss. If the human body lacks collagen , the skin will become loose and inelastic. And as you get older, wrinkles begin to appear on your face. This is because when the face does not have moisturizing essence, the skin will lose a lot of moisture, so there are deep marks on the fine lines.
2, dull and dull
After the age of 35, the skin will gradually age, wrinkles will begin to appear on the face, and there will be more and more color spots. Not only will the skin tone be uneven, but it will also become dull and dull. This is because the metabolism in the body is affected, and a lot of toxins and garbage are produced cannot be excreted from the body. Over time, the whole person will appear older. It is recommended that you use some skin care products containing vitamin C and E every day to improve your skin condition.
3. Skin is rough and unelastic
Skin aging is not only related to the loss of collagen in our body, but also has a lot to do with the loss of collagen in our body. If the collagen loss on the face is severe, not only will our skin look dry, fine lines and wrinkles, but it is also prone to wrinkles. If there is no elasticity on the face, it means that the moisture has been almost lost, so you must pay attention to hydration in daily life! Below I will introduce a method to improve facial skin and reduce facial skin aging.
4, thick pores
0 The large pores on the face are actually aging as you age. Pores are a place where hair follicles are connected to sebaceous glands. When the sebaceous glands secrete oil, they will squeeze out the oil from the hair follicles. Moreover, pores are relatively fragile areas of the human body. If some external factors are added, such as staying up late and irregular diet, they will lead to large pores.
5, spots and acne
0, spots and acne on the face are also problems that many people will encounter. They will also have certain negative effects on the skin and make people look old. A face is dull and her skin condition is also deteriorating. This is why the skin condition is different from that of young people after the age of 30. Because after the age of 30, due to changes in the body's metabolic system and endocrine system, some "aging" will occur. The skin will also become dull and dull as it ages, causing various problems.
