We all know that essential oils are an aromatic substance, and different essential oils have different effects on various systems of our body. I think, like me, many people have tried using essential oils but gave up halfway through. The reason is that the method we used was incorrect and failed to achieve the expected results. So, how should essential oils be used?
"Full Usage Manual for Essential Oils" provides a comprehensive explanation of essential oils from four aspects: basic knowledge of essential oils, 50 common essential oils, essential oil beauty and weight loss, and the effects of daily health care. The biggest highlight of this book is that it not only tells us the effects and usage of each essential oil, but also teaches us to choose the right essential oil according to our own body conditions.
Essential oil is liquid gold from the earth, and has magical effects in skin care, body conditioning, and sootheing the mind. Lavender essential oil not only has excellent calming and balanced functions, but also can treat sunburn . Apply 1 drop of lavender essential oil on the sunburn area. If you persist for 2 to 3 days, sunburn will be effectively improved; chamomile is the nemesis of sensitive skin. Integrate 1 drop of chamomile into 3 to 5 grams of moisturizer, which can improve sensitive and fragile skin after applying; lilac essential oil is a trusted family dentist, add 3 drops of cloves to 200 ml of water. Essential oils, then gargle them, not only eliminate oral odor, but also prevent tooth decay and gingivitis. People with poor sleep can use lavender essential oil and chamomile essential oil alternately. Massage or bathing can improve sleep... This book has a detailed index based on the efficacy of each essential oil, allowing us to quickly check it according to specific needs, so that the essential oils are truly used by us!
Essential oil is a gift given to us by nature. It applies essential oils to the physiology and depths of the human body. Through incense, smear, massage, fumigation, bathing and other methods, it can absorb it and act on our physiology and mind, improve body functions, affect our emotions, and affect the body, mind and soul in all aspects, allowing us to return to nature and enjoy the fragrance and life.
