I believe that everyone has this experience when going out. Almost everywhere they look is people with their heads down, and everyone is looking down at their mobile phones. Lowering your head for a long time will bring about a series of problems to your health, and neck wrinkles are one of them.
Xiaomei is very troubled by her neck wrinkles. She is just 25 years old this year, but her neck wrinkles look very serious, even more obvious than her mother's. Applying skin care products diligently every day does not help. .
then sent a private message to ask the editor, what should I do about my neck wrinkles? Next, let’s learn about these issues together, and let’s continue reading the article.
Picture source: Internet
How do neck lines appear?
. Bad habits
Some people look down at mobile phones or computers for a long time or are in a hunched state for a long time, which can easily cause the cervical spine to be in a forward arch state. If things continue like this, the chance of neck wrinkles will also increase.
. Age
Neck lines are actually a type of wrinkles, and their appearance is closely related to age. As age increases, the skin on the human body will naturally age, and moisture and collagen will gradually be lost. As a result, the skin will relax and pull down, resulting in neck lines.
. Inadequate care
Many people ignore the skin on their neck when doing daily skin care, cleaning and sun protection. The skin on the neck is actually very fragile. If you do not take care of your neck, it will easily cause sunburn, aging, dehydration, etc., which will also easily lead to neck wrinkles.
. Pillows that are too high
Pillows that are too high will cause the neck to be in a "folded" state during sleep at night, and the skin cannot be fully stretched. Over time, it will easily lead to neck wrinkles.
. Genetic factors
Some people’s neck wrinkles are entirely caused by genetic factors, and they will have obvious neck wrinkles at birth.
After understanding some of the causes of neck wrinkles, let’s learn about the classification of neck wrinkles and compare which level your neck wrinkles belong to.
Neck lines are also graded. Which grade do you belong to?
①Level 0: Refers to inconspicuous neck lines, which are difficult to see with the naked eye, but there may be several small lines;
②Level 1: The folds on the neck can be clearly seen with the naked eye, but the lines are relatively shallow and generally difficult to see from a distance. ;
③Level 2: Moderate creases. The neck creases can disappear when the head is stretched and stretched, but the creases on the neck can be clearly seen when the head is lowered or in a normal position;
④Level 3: cervical vertebra are long and stretched, and can also be seen when raising the head. The creases on the neck are clearly visible;
⑤Level 4: This type of neck wrinkles are generally fat accumulation type, and the creases on the skin are particularly obvious, and there may even be layers of fat accumulation.
For many beauty lovers, the appearance of neck lines will seriously affect their appearance. But most people are like Xiaomei and don’t know how to remove neck wrinkles. Next, I will teach you some methods to help remove neck wrinkles.
How to effectively reduce neck wrinkles?
First of all, you must get rid of some bad habits in life. The most typical ones are hunching and lowering your head to play with mobile phones. It is best not to lower your head when playing with mobile phones. It is best not to lower your head when playing with mobile phones. Keep your eyes and mobile phone on a horizontal plane. This can prevent neck lines. Regeneration;
Secondly, when doing daily skin care and sun protection, be sure not to forget the skin on your neck. Especially when applying lotion, you should take care of the skin on your neck.Many times, too dry skin can easily lead to wrinkles;
Third, in your free time, you can do some neck activities appropriately, such as turning your neck, raising your head and lowering your head, etc. . Doing so can promote blood circulation in the neck and relax the neck. The skin on the neck can maintain vitality and elasticity, which can prevent the appearance of wrinkles on the neck;
Fourth, the first thing some people with obvious neck lines caused by obesity need to do is lose fat . After the weight returns to normal, the neck The wrinkles will also be improved.
Fifth, when sleeping the pillow should be careful not to be too high . It is best to choose a pillow that can keep the cervical spine slightly tilted back to prevent the neck from being folded during sleep.
This is all about the relevant content about neck wrinkles. Some people who cannot improve their neck wrinkles through daily conditioning can also go to a professional hospital to consult a doctor for advice and take some treatment measures to relieve them under the guidance of a doctor. Pay attention to Go to a regular hospital! #HealthTruthPlan# #HealthStarPlan#
Reference:
[1] "Stop playing with your phone, let’s see what level your neck lines belong to?" 》. Zhihu-Dermatology Kele Doctor.2021.7.25
[2]《What are the methods to dilute and prevent neck wrinkles》. People's Daily Online -Chongqing Channel.2022.5.6
[3]《The reasons for the formation of neck wrinkles are Which". People's Daily Online - Chongqing Channel. 2021.11.26
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