For girls, the most annoying thing is acne on their beautiful faces. The most annoying and annoying thing is acne on the chest and back!
July and August are getting closer and closer, and the temperature It's getting higher and higher. The beautiful shoulders, beautiful backs, long legs, and mermaid lines that the sisters have been preparing for for more than half a year can be revealed again!
However, despite the fact that some people look glamorous on the outside, they actually have a lot of acne on their backs. If you have acne on your back, one-shoulder, halter tops, suspender skirts... these summer fashions are basically out of the question, let alone wearing a beautiful bikini on a beach vacation!
Are there different types of acne?
● Raised red/dull pimples
If you find patches of small red pimples on your back, as ugly as chicken skin, you may be suffering from a skin disease called Porokeratosis.
The disease is as common as acne, affecting about 50% of the population, and is said to be hereditary..
Its manifestations are as follows: 1. Pink or red bumps; 2. Small red papules, nothing strange; 3. Inflammation, redness and swelling similar to acne.
● Small acne with itching
mostly occurs on the chest . It is a small red raised acne, often occurring around the pores, accompanied by itching, which will be aggravated if scratched.
The most frightening thing is that after scratching, pigmentation will be left, and the acne will become flat and dark... Most of this is what we often call eczema. It may be that the area where it occurs is prone to sweating. Or it may be caused by excessive moisture in the body or allergies.
In this case, you can use some hormone-free ointments ( dermatitis and should be used with caution, as it can easily cause dependent dermatitis). To remove the marks, you can use some whitening essence or hospital-prescribed dressings.
● Red and swollen acne
This kind of acne is sometimes called fire boils by the elderly. The appearance is local redness, swelling, hardness, very painful when touched, and eventually white heads will appear. Girls with small hands prefer to squeeze it out, but they have to pay attention to hygiene!
It is easier to accumulate food and get angry in summer, so it is easy to cause fire and boils. Everyone should pay attention to clearing away the heat and remember to use shower gel to protect the skin when taking a shower.
●Open/closed acne
This should be the most common back . Many people complain that their boyfriends have " blackheads" on their backs! Enlarged pores and these acne breakouts on the back are almost always caused by excess oil secretion coupled with improper cleansing.
If there are a lot of open and closed acne on the back, and there is redness around the pustules, and it is easy to squeeze out some powdery substance...then you should pay attention to whether you have follicle inflammation or hair follicle worm. Many people’s stubborn blackheads are also caused by hair follicle worms!
Folliculitis is caused by hair being damaged by pulling, friction, and scratching, and bacteria and fungi enter the hair follicles and multiply. Fungi can also cause folliculitis, mainly Malassezia furfur , which is aggravated by sweating and easy to cause! easy! complex! hair!
If the acne is not serious, just take good care of it on a daily basis.
Pay attention to skin care and choose products containing anti-acne ingredients. Generally speaking, it is a good method to exfoliate and unclog pores. After cleansing the skin, apply a moisturizing product with a refreshing texture in time.
Here we have to mention salicylic acid , which has excellent fat solubility and can be fused with lipids to clean the pores of the skin , improve the problem of clogged pores, and reduce the accumulation of oil that causes acne and acne. At the same time, it can also exfoliate pigmentation and cuticles , making the skin smooth and white to a certain extent. At the same time, salicylic acid also can sterilize and kill the bacteria that make porokeratosis worse.
You can also choose those containing anti-acne ingredients such as fruit acids. But remember, it is safe to have a fruit acid concentration of less than 6%, and the best concentration of salicylic acid is less than 2%. Concentrations exceeding these two are used by professional dermatologists.
Remove excess oil and secretions from the skin surface. Whether it is chemical exfoliation ( sulfur soap , exfoliating cream) or physical exfoliation (bath towel), it can really make the skin on the back feel refreshed in a short period of time. But don’t clean too much. Throw away the bath towel, loofah pulp, and bath brush!
Rubbing hard with a bath towel can easily damage the normal barrier function of the skin, but make the skin sensitive and more easily affected by bacteria and fungi. The golden partners for bathing are a clean and soft towel and shower gel , which can wash away excess oil and dirt without damaging the skin. Pay attention to drying in time after taking a shower to avoid moisture loss~
People who like to sweat should remember to stay dry. Especially boys who love sports should wear loose and breathable clothes. They should change into dry clothes in time after exercising. It is best to take a shower immediately if possible.
Eat less sweets, dairy products, high-fat and other foods, and eat more vegetables, fruits and other vitamin-rich foods. Studies have found that people who are prone to acne have high concentrations of insulin and insulin-like growth factor in the blood. After eating sweets, the concentration of insulin in the blood will increase, and the insulin-like growth factor will also increase, thus promoting acne. growth.
The same is true for milk. 20% of milk is whey protein , which can promote insulin secretion, and 80% is casein, which can promote the secretion of insulin-like growth factors. Such a double blow can induce or aggravate acne.
Avoid staying up late. Irregular sleep can lead to biological rhythm disorders, causing androgen to increase , and promoting the formation of acne. So be sure to maintain regular sleep and get enough sleep for 7 to 9 hours.
Remember last! ! must! Ten million! Do not squeeze or scratch the affected area with your hands to avoid infection!
If you still have any health questions, you can pay attention to puffer health , or you can add puffer customer service , and professional health teachers will answer your questions ~
[Pictures and some text content come from the Internet
If there is any infringement, please inform us to delete it 】
