This autumn, use olive oil for skin care

People who truly understand life will choose underwear instead of outerwear! The coat is for others to see, and the underwear is for your body to enjoy. The skin is even more so!

The more developed countries, people pay more attention to body skin care than facial skin care! Only those who understand the quality of life can understand the deep truth! So you will see in European and American films, there are always many shots, lying there, accepting the intimacy, pour the oil on the hands, and massage the whole body!

The significance of anti-aging, the quality of the skin of the whole body is much greater than that of the face! Because a real husband and wife hug, not just the face, but the most intimate contact of the body! If the skin of the body is soft, delicate and smooth, that sweet feeling can really last forever! Unfortunately, most Chinese women do not understand this truth!

In dry autumn and winter, the only thing that can really protect our skin is oil! is distributed on the epidermis on the outer surface of the skin, as well as on the endothelium, dermis, and basal. The oil inside depends on diet. I have mentioned this in many speeches, and the outside, especially the body, is almost desert!

Chinese women do not have the habit of caring for their bodies, and most of them spend their time on their faces! That’s your own feeling, really, the true feeling of intimacy,Almost all depends on the charm of your body skin, this part is the essence of youth.

Today, let’s talk about olive oil skin care.

Olive oil, rich in unsaturated fatty acids and various vitamins, is easily absorbed by the skin, refreshing and natural, without any greasy feeling. The latest research shows that polyphenols contained in olive oil has antioxidant effect, which can effectively avoid the stains and wrinkles caused by cell aging caused by the oxidation of fat. Olive oil is not only the best edible oil in the world, it also lowers blood fat, lowers cholesterol, prevents many types of cancer, and has extraordinary beauty effects. Beauty and nutritionists hailed olive oil as "edible cosmetics" and "beauty oil".

Pour a little olive oil at any time, massage your abdomen, and slowly remove those nervous and worrying stretch marks! This is an unexpected gain for you! Not only that, but also neck wrinkles, which can also be eliminated in this way! Of course, if you have ice moxibustion , it is even more ideal. Together, it will definitely increase your confidence several times!

knee area, hands and feet, buttocks and thighs, waist and chest, after massage, do not wash it off within one hour, leave it there! When you take a bath, you can have a massage, then put on a yukata to do facial work,Wait an hour or two before flushing the water. You can do it twice or three times a week, which is enough for you to be proud for a long time.

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Span3span or a hot towel can remove the invisible dirt in the pores, nourish the skin, increase the skin's luster and elasticity, and remove fine wrinkles.

【Lip protection】 When the weather is cold, cold or gastrointestinal problems, the lips are easy to peel and dry. Just apply a small amount of olive oil to make the lips moist.

【Foundation】 Apply a little olive oil before applying the foundation to nourish the skin and prevent the makeup powder from falling off.

【Removal】 When removing makeup,Rubbing the face with olive oil can effectively remove oil and chemicals, so that the face is not corroded.

【Anti-cracking and antipruritic】 In the dry season, using olive oil can prevent skin from cracking and itching caused by too little sebum .

【Caring for the baby's skin】 The baby's skin is delicate and tender. Apply olive oil to the underarms and buttocks to prevent the baby's skin from sweating back or urinating.

【Beauty】 Use a little olive oil every morning and evening, rub the face and arms, and gently massage, the olive oil will be absorbed quickly. Regular use can make the skin smooth, delicate, moisturized, elastic, and prevent sunburn and skin allergies. Olive oil can also be used to make various facial masks. In the dry season, using olive oil can prevent skin chapped and itching caused by too little sebum secretion.

【Bath】 Put a few drops of olive oil in the bathtub while bathing,Or rub the whole body with olive oil after the bath and massage gently to nourish and protect the skin. The effect is more significant for patients with dry and itchy skin .

【Hairdressing】 After shampooing, apply a little olive oil and gently massage on the hair to nourish the hair strands and roots, and promote the shiny and elastic hair. When shampooing the hair, add a small amount of olive oil in warm water. When rinsing, the oil will be evenly attached to the hair. You can also apply a few drops to your hands and apply the hair directly to make the hair shiny and smooth.

【Weight loss】 For obese people, regular consumption of olive oil can control their weight better than eating less fat.

Olive oil and grape seed oil can be used in this way. Don't be stingy with your body, your body will give you more than you can imagine!

The olive oil used for beauty should pay special attention to the purchase of extra virgin olive oil: The best grade is: extra virgin (extra virgin in Spanish) This is virgin olive oil,This oil has not been refined, nor has it been subjected to high temperatures, but only squeezed at low temperatures, so that its nutrients can be preserved.