Many people begin to experience redness, dry itching, dryness, dullness, roughness and other problems, which are like long-walled skin cancer and cause headaches. How to take care of the season to ensure that the skin is supple and translucent?
Xiaoxuan (a pseudonym) in her 20s, every season, the skin of her arms and calves will have itching symptoms, accompanied by desquamation, roughness, and sometimes itchy to sleep, so she spontaneously Go to the pharmacy to buy an anti-itch ointment to rub. Although there was obvious relief in the initial stage, after rubbing a few times, the symptoms did not get better, but it became more and more itchy.
always feels rough to the touch, sometimes accompanied by desquamation, and often makes her itchy to sleep, so she has to buy an anti-itch ointment at the pharmacy for a long time. Although it was relieved at first, after rubbing it a few times, her dry and itchy skin did not improve. Repeated medication made her itchy more and more, which scared her to see a doctor.
In autumn and winter, due to changes in environmental temperature or humidity, it is easy to cause skin sensitivity after contact with the outside world. Jingyan Dermatologist Hu Yixuan recommends The doctor's advice is to use the medicine carefully and do a good job of moisturizing, so as not to let the skin fall into a vicious circle.
antipruritic ointments contain steroids . Long-term use without instructions may cause the skin to thin, redden, dilate blood vessels, and even cause damage; and sudden withdrawal may cause rebound effects.Symptoms of withdrawal , such as burning, tingling, redness, etc., have serious consequences.
Hu Yixuan pointed out that several common seasonal NG behaviors may cause the skin to fall into a vicious circle and should be avoided as much as possible to relieve the risk of dryness, sensitivity, and itching in autumn and winter.
1 Rub the medicine if it is itchy, for fear of rubbing out drug resistance!
Hu Yixuan pointed out that in the face of endless skin problems, many people will seek the help of topical ointment first. However, although topical drugs can alleviate discomfort, they mostly contain steroids. If they are used without a doctor's instruction, they are prone to side effects.
If you want to improve seasonal dry itching, you should start with the basic skin problems. If it is caused by dry and cracked skin, it is recommended to choose ingredients that contain moisturizing functions to relieve inflammation and itching. Compared with medicinal steroids, it is also milder and less burdensome on the skin, and can be used for a long time without drug resistance.
2 Scratch when it is itchy, countering the vicious circle of brewing!
The dry and cold air in autumn and winter greatly reduces the moisture of the skin, causing dryness and damage to the keratin. At this time, the tolerance to external stimuli will decrease, and redness, swelling, itching, etc. will appear. At this time, if the external force is scratched to stop the itching, it may cause infection, tingling, burning, and itching caused by germs, which may lead to a vicious circle.
Hu Yixuan suggested that you can choose products containing rich vitamin A and E shea butter, vitamin B5, amino acids and other moisturizing and repairing ingredients to repair damaged skin and improve skin saturation. Improve dehydration and build a healthy stratum corneum for the skin.
3 Bathing is overheated, and skin protection is reduced
There are abundant flora on the surface of human skin,It is the skin microbiome, where good bacteria inhibit the growth of bad bacteria and protect the human body from pathogenic microorganisms. "In autumn and winter, many people are accustomed to taking a hot bath, but the overheated water temperature will destroy the protection of sebum film, and make the skin oily water imbalance and probiotics imbalance.
She reminded that in addition to bathing with suitable water temperature, Also try to avoid using bath products that contain soap and strong cleansing power, and choose a neutral and gentle bath cream; maintenance after bath is also very important, with moisturizing lotion to consolidate the health of the sebum film and enhance the protection of the skin.
