The article comes from Xu Man's psychological words. The author is Xu Man.
Do you also feel this way-
, urge yourself to work hard, When I exercise, I always feel very tired.
Today, I want to share the story of visitor Mai.
You will find that what really makes us good is not spur and blame, but love and kindness.
last
read this Articles Comics,Some people may be worried:
If I treat myself with love, kindness and tolerance, will I slacken and fall?
I want to say that "self-discipline" does not mean eliminating laziness.
Self-discipline is a healthier lifestyle with the expectation of getting better.
Under the love and expectation of oneself, people must have upward power, because this is the most effective inner motivation.
In other words, if you are willing to really care about yourself, you will also spontaneously do things that make you grow.
Speaking of this, I think of a very favorite phrase-
take baby-steps _strongsp span2 span_span_span_span2 span 1span _strongsp strong today , The same is true.
healthy self-discipline,You can never do it overnight, and it's not about pushing yourself hard and pushing yourself.
but with a beautiful vision in my heart, and step by step approaching it.
During this process, your stride may be small, you may need to stop occasionally, and you may get confused.
But it doesn't matter, because we love and treat ourselves, and we will eventually live a more flexible and comfortable posture.
.
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