Looking at the stars on the screen, they all have beautiful and graceful appearances, and everyone can't help but envy: "Why can their figures be so good!" In fact, behind the gorgeousness is their severe "torture" to themselves.
NO.1Yinger
Yinger can be said to be the first person to lose weight in the entertainment industry. Her originally chubby big round face was reduced to her now beautiful face with edges and angularity. Not only did I gain a wave of sympathy and favor, but the resources also improved. But beauty comes at a price!
From 140 catties to 100 catties. In order to get thinner, she only ate one apple every day, and even only ate one pill every day, Lao Ganma, and she goes to bed when she is hungry. What is food? It doesn't exist at all! This is something that ordinary people can't stand.
NO.2Ma Sichun
Mark As a powerful actor, everyone is paying more attention to her acting skills. But some characters still have high requirements for appearance, such as Libala in " Left Ear ". In order to get this role, Ma Sichun had to keep exercising every day without eating for 7 days, and lost 15 kilograms in 20 days.
This is not enough. When she auditioned again, she was asked to lose another 10 pounds, so Ma Sichun continued to torture herself, and finally lost 25 pounds and got this role, which also allowed us to see the most charming Li Bar.
NO.3Ju Jingyi
Ju Jingyi looks like a little bird and is very thin. She pays great attention to her appearance and is also very restrained in her diet. For example, she was rumored to have chewed bread 33 times before. Many people said she was pretentious, but this was all about maintaining her figure! Just chew a few more bites just like eating a few more bites!
NO.4Yan Ni
History of Yan Ni was not very fat, but her figure was also average and always looked a little rustic. Now that she has successfully lost weight, she has not only become a girl, but also has a sense of fashion. You know, Yan Ni is almost fifty years old! She can even lose weight successfully, what can you do?
Speaking of Yan Ni's weight loss method, she also needs to work hard on her diet. Usually, there is less oil and salt, and the most important thing is that you cannot eat at night! Don’t eat raw and cold food, and you also need to exercise. Yan Ni's weight loss method is more friendly than the previous ones, but how long can everyone last?
After all, there is no shortcut to losing weight. The most important thing is to eat less and exercise more! It’s winter, and I believe everyone has stocked up thick fat again. Looking at the flesh on their bodies, thinking, “There are so many people who are thin, why aren’t I one of them!” Losing weight is so miserable!
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