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Guide: How long is the best time to cook abalone? The chef tells you the answer, the meat is tender and nutritious, delicious and nourishing
The weather has been getting colder recently, and it is necessary to nourish when the weather is cold, so that it can be nourished and healthy through the winter. I have chosen a lot of nourishing ingredients. The only thing left is the common lamb, pork, chicken and seafood. Among them, there are many types of seafood. In addition to the common fish, I will occasionally buy some abalone. Home, boil abalone for everyone to eat, this is the most nourishing effect. Speaking of abalone, everyone is no stranger to it. It is one of the most nutritious ingredients. It is called "the crown of seafood", which is enough to show its high value. Abalone was a food that could only be eaten by the court in the past, and now it often appears on the table of ordinary people, especially in the seasons that require nourishment.
Because abalone has a good nourishing effect, I will occasionally buy a few home cooking. When cooking at home, I don’t need too much skill. Just boil it in water to cook the umami taste and preserve the nutrition, so I think cooking abalone is the most suitable method for abalone. Before, when I didn’t know abalone, I would often use abalone to stew the soup, but my chef friend told me that the umami flavor of abalone is easy to lose when using abalone to stew the soup. Cooking abalone is the best way. Just master the cooking time. , The cooked abalone tastes fresh and nutritious. I believe that many people eat abalone by cooking, so have you mastered the cooking time? Did you really maximize the umami taste and nutrition of abalone? Now I will share with you the correct way to cook abalone. The cooked abalone is tender and nutritious, delicious and nourishing!
【Boiled abalone】
There are two main methods for cooking abalone, one is to cook with abalone shell, the other is to cook the meat without shell; these two different cooking methods are used The time and method are different:
1. Boiled abalone with shell: When cooking shelled abalone, first add an appropriate amount of water to the pot, put the shelled abalone under cold water, turn on a high fire, and wait until After the water is boiled, turn to medium-low heat, and start the timer when the water is boiling, and cook for about ten minutes. Because it is not easy to cook abalone with its shell, it should be cooked for about ten minutes. Abalone cooked in this way,The taste is fresh and soft and delicious. However, it should be noted that if the size of the abalone is very large or small, the cooking time should be increased or decreased appropriately, and the increase or decrease time should be controlled within 1-2 minutes.
2. Boil the abalone meat: After cutting the abalone meat, add an appropriate amount of water to the pot and bring the water to a boil. Then put the abalone in the boiling water and blanch it for about 12 seconds. In this way, the abalone is cooked. The abalone cooked in this way is crispy, tender and sweet, especially delicious. Abalone without shell is easy to cook, so it can be cooked in ten seconds. After cooking, remove it immediately. Don't put it in hot water. Keep it in hot water. The texture of the abalone will become hard.
[Note] Abalone itself is very delicious seafood, so in order to preserve its delicious taste, it is best not to add other seasonings when cooking. If it really feels fishy, or very light, then it is inside Add a little steamed fish drum oil, green onion and ginger, drizzle a little hot oil before eating. In addition, it’s best to pour out the soup after cooking the abalone, because the soup is fishy and has no other use.
[Tips] The cooked abalone is best eaten as soon as possible. If you want to save it after eating it, there are three preservation methods:
(1) Seal the abalone with plastic wrap and put it on Store in a cool and ventilated place. This is the way to keep it for one day. (2) Put the abalone in a bowl, seal the bowl with plastic wrap, and put it in the refrigerator for storage. This can be stored for 1-2 days. (3) Put the abalone in a fresh-keeping bag, seal it, and then put it in the refrigerator for storage. This is the way to store it for 6-7 days. Note: Abalones stored in the refrigerator must be heated when they are taken out again.
How long is the best time to cook abalone? The chef tells you the answer, the meat is tender and nutritious, delicious and nutritious! The above is the correct method of cooking abalone and the cooking time. According to these methods, the cooked abalone is tender and nutritious, delicious and nutritious.
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