"Muscle tough guy" Yang Shuo: Thousands of people, 20 years of fitness, walking hormone

2020/12/0503:52:07 entertainment 607

"He is free like the wind across the ridge, and he is warm like the light in the night. If time goes back ten years, I still want to say to that kid: Thank you for working so hard." --- Yang Shuo

"Muscular tough guy "Yang Shuo, 20 years of fitness, muscular and stylish, has played many powerful tough guy roles in Kong Wu. He is an actor with a distinctive personality. He is fancy but not superficial, sophisticated but not slick, and always carries a smirk. The irresistible personal charm, the characters he starred in have different personalities, thousands of people, the performance is extremely tense, both righteous and evil, people will never forget it once seen.

"Muscle Tough Guy" Yang Shuo: Thousands of people, 20 years of fitness, walking hormones

He is the free and unrestrained "Four Winds" in "The Line of Life and Death", and is the elegant and romantic "small bag manager" in "Ode to Joy" "He is the elegant Tan Fan Shangxian in "Flower Thousand Bone", the sunny and handsome man in "Struggle", the vicious and vicious drug lord in "I Am a Special Force", and the black one in "Heaven, Earth and People's Heart". The white Baosheng is the domineering Yu Hualong in "The Woman of the Swordsman Family", and the resolutely popular Lei Dongbao in "Dajiang Dahe"...

Yang Shuo with a thousand faces

shaved beard Yang Shuo is a handsome boy, with a beard, Yang Shuo is a handsome uncle. He is a male god with both strength and appearance. He is a small dimple and a subwoofer. He is handsome and a ruffian. Once he appeared on the stage, he was fascinated by thousands of fans. The "phlegm voice" is just like what Mimei said: "Just listening to the sound can make the ear pregnant". His figure is also full of masculinity. He is called the "walking hormone" and "satisfaction with perfect score". .

1. Famous in the "Four Winds"

Yang Shuo, born on January 2, 1983 in an ordinary family in Yichun City, Heilongjiang Province, no one thought that he, who was silent and introverted when he was young, would become a big star in the future.

When he was a child,

Yang Shuo had a rebellious personality and a very stubborn temper. He was often beaten by his father. The relationship between the two was just like what Yang Shuo described as "the two were extremely jealous when they met." The last time his father beat him, even the chair broke Yes, he stood up and slammed the door and left.

14-year-old Yang Shuo ran away from home and started a long life in Beidiao. He has a low education and an unfamiliar place. In order to survive, he has worked as a restaurant waiter, sold skewers, worked as a printer, and worked as a model. He studied painting and did all kinds of odd jobs, just to survive in Beijing. In extreme cases, he even ate biscuits in the trash can.

Dai Lao

By coincidence, Yang Shuo met the singer Dai Lao. Dai Lao felt that he was good-looking, a bit of a Japanese star "Takuya Kimura", and he was very personal, so he brought him into the film and television industry every month. Give him 1,000 yuan for living expenses, let him start from scratch, learn professional courses, and find teachers for guidance.

has to say that Dai Lao is the most important person in Yang Shuo's life.

Since Yang Shuo has never attended high school and only has a junior high school degree, it is very difficult to review cultural classes at home. He has to work harder than others. At that time, he studied 10 hours a day and exercise 2 hours... after two years of examinations , Finally admitted to the Chinese opera with excellent results.

dunks

Yang Shuo has been working out for a long time. He has been working out since he was 15 years old. He likes all kinds of sports, has amazing jumping ability, and can also dunk in basketball. All these laid a solid foundation for him to become a "muscular tough guy" later. .

In 2004, Yang Shuo starred in his first TV series "Love Is Left, Love Is Left", and officially entered the entertainment industry. In 2007,

starred in "Peace Mission" and "Happy Tears", but the response was mediocre. The future seems to be invisible. He is at a low point in his life. Seeing his classmates around him become famous, he once thought of suicide in depression. .....

Four Winds

In 2008, Yang Shuo finally ushered in a turning point in his fate, playing the "Four Winds" in "The Line of Life and Death" directed by Lan Xiaolong. At that time, in order to study the lines and characters, he entered The realm of "forgetfulness", relying on a bag of instant noodles and a bag of water, spent 3 days and 3 nights in the house before coming out.

In order to be more in line with the characteristics of the role, he specially wakes up 1 hour early every day, and then starts 40 minutes of fitness, then takes a bath, washes in hot water and then cold water, so that he is as excited as a chicken blood, and soonEntering the state, the "Four Winds" was acted alive during the acting, making Yang Shuo famous.

Yang Shuo, Zhang Yi, Liao Fan, Li Chen

If you ask the audience who has watched "The Line of Life and Death", who is their favorite? 8 out of 10 would be said to be the "Four Winds", being able to fight and be righteous is the kind of person that many men want to be.

Actually, it’s hard to play the “Four Winds” that you are not afraid of the sky or the earth, because the Four Winds are like a child. When the person entered the play, Si Daofeng and Yang Shuo became one person.

"I am the four winds, two winds in my hand, two winds under my feet, the four seas at home, the unreasonable, the violent wind"

2. Love views

Yang Shuo is not only in "Life and Death" He gained career success in the movie, and also gained his love. His wife Wang Liwen met in this drama. She played the rich lady Gao Xin, and she played the "Four Ways" with Yang Shuo. , The love between the two continued from the play to the outside, and finally achieved a positive result.

Yang Shuo and Wang Liwen

Regarding love and marriage, Yang Shuo has his own point of view. He said: "Dating and getting married are two things. When falling in love, everyone will always hide their shortcomings. After getting married, everyone I always want to change the other party, but I never thought about changing myself."

Yang Shuo said to Wang Liwen: "I want to avoid talking about this in the future, do you feel bad or how, I will write you a divorce agreement, I Yang All the property under Shuo’s name belongs to your Wang Liwen, and then I didn’t fill in the year, month, and day. When you want to get a divorce, this agreement is valid when you hold it. When will you fill in the year, month, and day? It is an effective protection for you.”

Lin Yutang once said to Liao Cuifeng: “Marriage certificate is something that is only used when divorce, we will not divorce, therefore, I burned it.”

The approach is just the opposite, but I think they are all men.

Three, Thousand Faces

In 2016, Yang Shuo participated in the urban workplace drama "Ode to Joy", playing the "overbearing president" Bao Yifan, in order to make the figure more in line with the character image, for this reason, "Xiao Bao Zong" Lost 14 pounds in 6 days.

Ode to Joy

In order to play the "Little Bao Zong" in "Ode to Joy", Yang Shuo carefully practiced each line in the mirror every night. He often practiced and practiced until the day was bright. During the filming of "Ode to Joy" , He entered the group for 5 shots, and almost never slept every time.

pursues perfection and a true personality, which is undoubtedly revealed in this play. If the costume is not satisfied, Yang Shuo will spend his own money to invite friends to buy it abroad. In "Ode to Joy", most of Xiao Baozong's clothes are Yang Shuo's private clothes, and all of this is just to get close to the role.

Later, in "Ode to Joy 2", his exaggerated and full-scale muscle show made him once again become the focus of people's heated discussion. In the play, it seems that the casual "show off belly" is actually he "has been planning for a long time." "The masterpiece, Muscle was well received.

Yang Shuo said: "Little Bao is always more public, and I am a little more quiet and restrained." His daily life is not exciting, or even a little boring. He often shoots on the crew during the day, and goes to the gym after the end of the play, and then rests.

In his free time, Yang Shuo will choose to read books and watch movies. In Yang Shuo's view, whether reading or exercising, it is a way to exercise his own "mind", which is to "train both internally and externally", and to have a strong body and richness. The combination of connotation, movement and stillness can make every step you take "solid and powerful".

From "Ode to Joy" to "Big River" and then to "We Are All Well", Yang Shuo's career has entered a transitional period, beginning to challenge different styles of roles, and his acting skills have become more exquisite.

In 2015, Yang Shuo was admitted to the first place in the graduate student of Nortel’s Director Department, with a long accumulation.

Looking back on Yang Shuo’s past, no one’s success came easily. He used 10 years to prove one thing, to prove his suitability as an actor, and finally, with his reluctance and a more true personality, he actingDiscovered the most true self in the middle, and finally became a good actor, his acting career is limitless.

4. Muscular tough guy

Many people are "have dreamed of going to the world with a sword, but cancelled the original plan because of being too fat."

When we look at Yang Shuo's muscles, we can see that his upper chest is full and the center seam is obvious. At first glance, he is a person who regularly exercises.

You must know that Yang Shuo has been exercising for 20 years since he was 15 years old. This perseverance alone is enough to make people admire. He likes a lot of sports, racing, motorcycles, swimming, skateboarding, surfing, fitness and playing billiards are all his favorites.

skateboard

Yang Shuo said that sometimes he is like an old man, he gets up earlier than anyone else, often gets up at 5 in the morning, and then goes to the gym to start working out.

Surfing

Yang Shuo has a variety of ways to exercise. He has 4 abdominal muscles. He said: "The abdominal muscles are not trained, but thin. When your body fat is reduced to about 10%, the abdominal muscles If it is revealed, it will be very obvious to reduce it to 8%. Do more aerobics, but aerobic exercises must be changed."

Fitness is actually a very boring thing, not only training, but also diet control. In fact, the main thing is to stick to it. Pay attention to less oil and less salt in the diet. Look at Yang Shuo’s fitness recipes, which are very clean foods such as eggs, chicken breasts, yams, and corn. Moreover, Yang Shuo will not eat staple foods after 7 pm .

Yang Shuo said: "Fitness has not only changed my figure, but also my temperament. Fitness does repeat the same actions all the time, but it is during these ten years of fitness that I have learned what is called control. From controlling myself You can control your emotions.”

After so many years of fitness, not only can you gain a body, you can also sweat and detoxify and release stress during exercise. No wonder Yang Shuo always finds a good state in every movie. .

Maybe, fitness and reading are the cheapest ways to appreciate in the world. All the growth and transformation of

are the stamp of time.

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