Since the suspension of "Happy Camp", Xie Na disappeared from the audience for a while, and then once again received a huge variety show, "Sisters Riding the Wind and Waves 3". I don’t know how Xie Na took care of herself, but she seems to have recovered quite well, and she even

Since the suspension of " Happy Camp ", Xie Na disappeared from the audience for a while, and then once again received a huge variety show, "Sister Riding the Wind and Waves 3". I don’t know how Xie Na took care of herself, but she seems to have recovered quite well, and she even looks younger than before she gave birth!

Xie Na changed her previous girlish dress and chose a relatively gentle look. She chose the standard black long straight bangs, which were dyed. Her appearance changed so much that she was almost unrecognizable. This time she hosted "Sister Lang 3" Sir, you are really making a lot of money. When she changed her makeup style in "Sister Lang 3", both her mental state and temperament were greatly improved.

Xie Na occasionally posts her fitness routine on social platforms, inspiring many fans who want to keep fit and stay in good shape. Previously, she posted a set of selfies in the mirror on social platforms. In the photos, she was smiling and wearing a sports vest, revealing her slender waist. Her waistcoat line was very clear, and she looked very healthy and energetic.

In the fitness video that Xie Na posted on Children's Day, Xie Na first did sit-ups in the gym. Her movements were smooth, fast, and lasted for a long time. It can be seen that Xie Na is already very skilled and has good physical fitness. Then she started to do plank support , exhaling and exhaling freely, holding her hands on the ground for a long time, looking effortless.

Xie Na’s facial features are actually fine when viewed individually, but when combined together, there is an obvious dullness. The face is relatively square, with obvious cheekbones, no flesh on the face, and even the cheeks are sunken, and the overall face is not plump; the chin is long and slightly baggy, giving people a sense of rusticity. Now with new makeup and hair, my temperament has reached a new level.

Unexpectedly, Xie Na, who has already given birth to three children, has now reached a new level of beauty. Her appearance is online, her figure is slim, and she looks even more energetic. There is no trace that she is an older woman who has given birth to three children and has just given birth. The middle-aged woman who came back still looks like a young girl with skin as smooth as gelatin.

Nowadays, Xie Na's style has changed a lot when she hosts "Sisters Riding the Wind and Waves 3". Xie Na used to have a humorous style, but now she has become a very steady and steady person, and her expression is obviously serious when she speaks. The advantage of hosting this way is that it won't easily offend the seniors, and it also fits the atmosphere of the entire show better.