52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained

2021/03/3103:39:13 entertainment 2619

Speaking of Vivian Chow, I believe that everyone will not be unfamiliar. The lady of Hong Kong Vivian Chow captured the hearts of many teenage otakus when she debuted. However, many years have passed, but time does not seem to leave a trace on Vivian Chow. Born in 1967, although she is 52 years old, she still seems to be a girl when she was young, and her face is envious of others.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Zhou Huimin posted a group of photos on social platforms some time ago with the text: "Take a ponytail, put on a dress and a white rice fish, and immediately feel transformed. After 27 years, I can't believe it.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

In 1986, at the age of 19, she won the second runner-up in the "Radio Hong Kong DJ Contest" and has since devoted herself to acting. The pure appearance, sweet voice, and unremitting struggle made her a very popular host at that time.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews


52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Time flies, but the years seem to be especially favored by beauty. Now Vivian Chow, who is “over half a hundred years old,” is still amazing. The figure is better than when he was in his 20s! Dressing is getting bolder and bolder.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Some time ago, Vivian Chow held a solo concert. The performance photos quickly aroused netizens' discussion on the Internet. Many netizens said: "I almost didn't recognize it, the maintenance is really good." Zhou Huimin, who is in her 50s, has no reduction in her appearance. She has a fair complexion and a slender figure. She looks innocent in a gorgeous pink dress. On the contrary, she is full of girlishness. To say that she is still a little girl in her twenties. It is estimated that some people will believe it.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Zhou Huimin, who was once called "the head of the jade woman", although she is now 52 years old, her figure and temperament,It's amazing to be totally unlike a woman of this age.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Since her debut, Vivian Chow has been active in people's sight as a girl idol. Unexpectedly, this identity has been used for more than 30 years, and now she still maintains a delicate figure. That night, Zhou Huimin also changed to a set of red dress styles, and netizens who saw the picture also praised it: it is a generation of jade lady, the goddess of frozen age.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Look at this group of comparisons. The left is 1994, and the right is the photo from the 2018 concert. Can you see the difference?

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

At this point, who can believe that she is now a 52-year-old woman? The years did not seem to leave any traces on her body.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Many netizens are also very curious about Vivian Chow's maintenance tips at this time. Vivian Chow also posted a special post on Weibo to share with everyone his tips on body maintenance. She said: “People often ask me how to keep fit, and the simplest and true answer is to do slimming exercises.” At the same time, a few fitness photos were posted on social networking sites, which attracted praise from netizens.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

52-year-old Zhou Huimin told us with her face and body that as long as we maintain a positive and good attitude and exercise sufficient self-discipline, you can also have the magic of setting time. Actually, there are more than them, many The status of Hong Kong female stars is very good.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

In addition to Vivian Chow mentioned earlier, these female stars also love fitness, and the benefits of fitness are perfectly reflected in them.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Take the familiar Zheng Xiuwen,People in their 40s can still maintain this figure, except for envy, they can't think of any words to describe it.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Therefore, no celebrity is born with a good figure, and no one can stay young forever, but time does not bear the burden of hard work. There is nothing magical about how stay in shape, nothing more. It's "Keep your mouth shut and move your legs away." Self-discipline and persistence will keep oneself in a good condition for a longer time.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

As a member of the public, we may not have the rich material conditions of a star. Strong84strong asks a personal trainer to spend 500 per class for professional training. But self-discipline and hard work are the same.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

You can also choose the economical Sammi Cheng with the same function rally , which has the characteristics of strength, flexibility, stretching, and stretching, which can help us stretch and stretch the muscles. Stay in shape to make your body firmer and younger, and you can complete fitness training at home.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

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You can easily lose fat by sticking to three actions a day:

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Action 1: Lying on the yoga mat, holding the pull rope handle with both hands With leg kicks, do 2 sets a day, and do sit-ups repeatedly 20 times.


52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

This action is mainly for sisters who have fat on their waist and abdomen.Keep clocking in for a month, it is very helpful to lose fat around the waist.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Action 2: Lie straight and raise your legs, 30 times a day in two groups. This action trains the leg muscles and accelerates the burning of fat in the legs.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

This group of exercises mainly trains the back muscles of the thigh and calf, lifts the leg lines, persists for a month, and the leg circumference can be thinned by 3-5 cm.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Action 3: The same is the action of sit-ups, double slightly bend 90 degrees, abdominal force, do 20 times a day in a group.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

This set of exercises can train the waist, abdomen and legs at the same time. If you insist on clocking in for a month, you can develop an enviable tight figure~

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

Exercise, choose this pull rope, you can easily lose weight by doing simple exercises while listening to songs at home every day.

52-year-old Chow Huimin works out all year round. She wears a pink skirt and has a firm body and full of charm. Netizen: well maintained - DayDayNews

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