Walking, standing, sitting, and lying down are all practices; all meticulous practices are practices. The Śrāvakas and arousals are connected to the true enlightenment of the mind; the heavenly way is ruthless, free and sentient beings are free. "Progress in the work, no continua

: Walking, standing, sitting, lying down are all practices;

: All meticulous actions are practices.

The Śrāvaka and the awakening will bring you the true enlightenment of the mind;

The heavenly way is ruthless, free and sentient beings.

realm Lu

"The progress of time is not continuous" means that if you want to practice real kung fu, you must put in a lot of effort to make continuous progress. You cannot fish for three days and two days of drying the net intermittently. The most taboo thing is to stop in the middle, which cannot guarantee the accumulation of kung fu. The best kung fu is also to start from the simplest ones. Only by practicing persistently can you achieve continuous progress. Think about the eighteen lotus jars that Wang Xianzhi used out of . No matter how good the talent is, it cannot be separated from repeated practice and basic polishing.

"Walking, standing, sitting, lying down are all practices; all meticulous practices are cultivation of the mind." means that every little thing in life is a good time to practice Kung Fu. The cultivation of Kung Fu is not only verified by physical practice, but also requires careful observation and perception.

"Shrines and Awakenings, Awareness, and Appreciate the Truth and Enlightenment of the Heart" means thinking through seeing and hearing, dependent origination and enlightenment, and cultivation that can eliminate troubles and difficulties, eliminate false and inferior, distinguish the truth, maintain inner clarity, and be free from external circumstances.

"The way of heaven is ruthless, free and affectionate" means that the way of heaven is fair. If you sow, you will get what you gain. If you work hard, you will be effective. Don't be lucky in practicing. Relying on God's care to make you realize it. That is impossible. Only by working hard and not complaining or anger, can you keep practicing freely and contentedly without interruption.

Interpretation: The key to craftsmanship is to be perfect, the key is to permanence, and the more important is to strive for excellence and be consistent.

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