I often hear mothers complain that it is too difficult to raise a baby! A naughty child’s academic performance can be exhausted, not to mention those crazy living habits. A naughty child is like a demolition of his family, and he can always make his family fall over. Although mos

often hear mothers complain that it is too difficult to raise a baby! A naughty child’s academic performance can be exhausted, not to mention those crazy living habits. A naughty child is like a demolition of his family, and he can always make his family fall over.

Although most children are relatively bearish, there are always a small group of "other people's children". Not only do they have excellent academic performance, but they have clear requirements for themselves and work in an orderly manner. When they grow up, they have become elites in society.

As parents, we always have expectations for our children. Even if our children are not little geniuses, we hope that they can become better and better in their future lives. But most parents will be in trouble with what to do.

Greek Philosopher Aristotle Once said: people are shaped by habits, and excellent achievements come from good habits, not temporary actions.

The easiest and most effective way to educate children is to help them develop some good habits from an early age. uses the power of habit to guide children to grow up. You should know that if you can persist in those trivial things in life, they will gradually become the child’s personality and behavior. Good habits will make children become better and better.

Especially the following 4 things, parents must help them develop while their children are still young.

The first thing: Learn to read

There is an advertising slogan: The bigger your heart is, the bigger your stage is! "Heart" is the degree of infillment of a child's heart, which can only be filled with knowledge.

html before the age of 56 is the "golden period" for the development of the children's brain. During this period, the children crazily absorb external knowledge. Every day, a large number of brain neurons are generated and linked to . If you can develop the habit of reading at this time, it will be very beneficial to the development of children's comprehension, thinking and judgment ability and concentration.

Contemporary life is filled with various electronic screens, and they are trying every means to seize children's attention, which has led to a significant decline in the concentration ability of this generation of children. "reading" can help children recover their concentration to the greatest extent , while also broadening their horizons, enriching their cognition, and nourishing their spiritual world.

Those children who have loved reading since childhood have a broader mind, stronger willpower, and ability to resist frustration . Through reading, they can talk to ancient and modern sages, learn from the wisdom of their predecessors, and understand the principles of dealing with people and things; they can also take a quick look at interesting things at home and abroad, and learn to be unsurprising of favors and disgraces.

Zhang Ying said in "Congshunzhai Yu": " People who are idle and have nothing to read books every day will have their daily life, their body and mind have no place to dwell, and their ears and eyes have no place to settle. They will inevitably be confused, their delusions are angry, they will not be happy in adversity, and they will not be happy in good times. "

the general meaning is that people can only cultivate their minds through reading. People who do not read are prone to random thoughts, and they will be depressed regardless of being in adversity or good times.

The future road for a child is very long, and we parents cannot be by our side at all times. Only reading can allow them to gain strength at all times, get out of difficulties, and remain calm in favor of disgrace. Just like because of love to read, even if Su Shi is demoted to Huangzhou, he can write "Bamboo sticks and straw shoes are lighter than horses, who is afraid? A raincoat can last for life" ; Zeng Guofan Even if he is in a whirlpool, he can persist in studying to cultivate oneself and cultivate one's heart.

The second thing: Go to bed early and get up early and

Go to bed late has become an indescribable pain for contemporary people. We apply the most expensive facial mask while staying up the latest night. Under the influence of parents, the children also began to sleep late. Sometimes they stayed up late and watched various short video apps, and sometimes they stayed up late to play games, and gradually began to lack sleep.

This actually affects the development of the child's brain. A foreign conclusion called " Saddev Sleep Experiment " also confirms this.

researcher, divided students into two groups. One group of students slept 30 minutes more than the normal "Golden 8 hours", while the other group slept 30 minutes less than . A year later, the students were tested for IQ again, and they found that children who slept for 30 minutes more developed IQ was obviously better than children who slept for 30 minutes less. They have higher learning efficiency and stronger understanding ability in .

Half-small fashion and so, the difference in brain development of children who stay up late all year round can be imagined.

In addition, is the most efficient time for a day from 7:00 to 10:00 in the morning, which is the most suitable for children to study efficiently. Letting children insist on going to bed early and getting up early will not only help brain development, but also improve learning efficiency, maintain a good learning state, and be positive. Why not do it?

The third thing: stick to exercise

has to admit that children nowadays generally lack exercise. Parents are working hard to urge their children to study and cancel everything that has nothing to do with learning. Youth Research Center shows that more than 60% of primary and secondary school students do not exercise for more than 1 hour a day, and one-third of the children do not exercise.

But do you know that a lot of research has confirmed that exercise can not only exercise the body, but also exercise the brain and improve the mind and IQ. Researchers found that the number of nerve fibers, dendrites, synaptic in children with long-term exercise in has increased significantly, which will greatly promote the development of children's memory and thinking ability.

, a well-known brain neuroscientist, Terrence Senowski, believes that exercise is an activity needed by the brain. It not only allows the brain to rest, but also encourages the brain to continue to grow.

He found that when children exercise , the blood flow to the brain will increase, the secretion of nerve-transmitting substances will increase, and the child's brain will also produce more cellular gray matter and white matter . It is these substances that further improve children's attention, thinking ability, and brain sensitivity.

Therefore, it is recommended to develop good habits for children to exercise. Even if it is only half an hour or an hour, it is a very worthwhile investment.

The fourth thing: make a plan, today's work, we have to hold morning meetings every day, first to make a single-day plan, and second to feedback the completion of the work the day before. These measures are all for improving work efficiency.

In fact, children's learning is also the same. Most children do not have the habit of making plans. They just passively follow the teacher's teaching plan and rarely take the initiative to think. Due to the failure to set the learning goals for the day, the children's learning efficiency is very low.

You should know that a good plan for can not only help children improve efficiency, but also let children know the focus of the day. As the saying goes, "The morning is the best way to do it", so it is recommended to guide children to formulate daily study and life plans and try to finish their work today.

This is very difficult for children in lower grades. It is recommended that children after the third grade try to do it. Children in the first and second grades can start practicing by learning to control the time. For example, it is stipulated that can calculate an oral calculation problem at least 420 minutes.

In the future, children will be an important measure of their work ability. The elites from all walks of life are all extremely efficient people without exception. This is enough to show how important it is to cultivate children's ability to control time from an early age.

In the lifetime of a child, it is more important to develop good study habits than to improve his academic performance. As long as you persist in the above 4 little habits, they will be of great benefit to your children's study and life. From now on, teach your child the above 4 small things and try to persist for as long as possible. I believe you will be surprised by the changes that have occurred in your child.