Hello everyone, I am Honghong ~
Honghong’s colleague Xiao Chen finally became pregnant after three rounds of in vitro fertilization surgery. Faced with this hard-won child, Xiao Chen looked extremely cautious. Not only did she walk cautiously and unhurriedly, Slowly, and strictly follow the taboos:
Every food must be checked in multiple ways to make sure it is edible before eating it. I am afraid that eating something that should not be eaten will affect the child in the belly.
A colleague secretly said that Xiao Chen was hypocritical: Why not just get pregnant? Is it such an exaggeration? It seems like any woman has never given birth to a child. If she keeps tabooing like this, the child will not grow up well.
Unexpectedly, as soon as these words came out, colleagues quickly divided into two camps: those who supported it said that dietary taboos must be avoided, while those who opposed said that taboos during pregnancy were a joke.
So, are there any dietary restrictions during pregnancy? Listen to people’s experiences.
No need to eat taboos
Xiao Wang is one year younger than Hong Hong and is already the mother of two children: Dabao is 6 years old and Erbao is 3 years old. She is one of the colleagues who firmly believes that there is no need to eat food. She even said: Why should we eat food? During pregnancy, there are not many foods that can be safely eaten without vomiting. If we still have food taboos, we might as well starve to death.
This is what she said, and she also did this. Not to mention sour, cold and spicy food, she has even eaten crabs, which everyone is disgusted by.
Whenever she hears that someone advises her to avoid eating food, Xiao Wang becomes very unhappy and firmly believes that tabooing food is hypocrisy.
The two children she gave birth to were both healthy and did not suffer from any eczema or prickly heat . Therefore, she couldn't understand Xiao Chen's cautiousness and kept telling Xiao Chen: Eat as much as you can, as the children are not that fragile.
There are many colleagues like Xiao Wang. Most of them are young, generally under 30 years old. They are healthy and energetic, and are not too concerned about pregnancy taboos.
You must avoid
Xiao Xiao is married far away. She joined the job the year before Hong Hong, and her child is only 4 years old. When mentioning Xiao Xiao, many colleagues said that it was not easy for her. She had poor physical constitution and low progesterone. During her pregnancy, she suffered from a low-lying placenta. She had red spots on both ends every three days, and she almost became a frequent visitor to the hospital.
She didn't know about food taboos at first, until she discovered that just drinking ice water would make her abdomen tight, and sometimes she would feel uncomfortable eating fruits with a strong sour taste.
Her older colleagues repeatedly warned her: She has a special constitution and it is not easy to get pregnant, so she must be careful and careful.
Later, she strictly paid attention to cold and spicy food in her diet. As the months went by, the placenta also grew, and the number of red spots became less and less.
Xiao Xiao has always said that she is lucky to have a group of good colleagues who are both teachers and friends. Otherwise, it would be difficult to protect her child.
Xiao Xiao once said depressingly: They were all pregnant, so why did others just give birth to the child as if they were joking, but for me, it has become an upgrade to fight monsters, and I am worried about it every day, and I accidentally get into an accident?
There are about 5-6 colleagues like Xiao Xiao in red-red units. They generally have poor physical health, cold hands and feet, and can’t bear to exercise even a little bit. They are also prone to catching colds and getting sick. They go half way when they have their period. Same fate.
What are taboos?
First, let’s learn about the food taboos:
Taboos, the encyclopedia explanation is: refers to things that patients should not eat.
Food taboos include cuttlefish, shiitake mushrooms, kelp, etc., which may cause slow wound healing and scar hyperplasia. Therefore, patients after surgery are not recommended to eat them.
It may also be high in cholesterol and high in fat, such as protein , pig brain , etc., patients with coronary heart disease cannot consume it.
It may also be high-purine foods such as animal offal, beer, seafood, etc. These foods are taboo for gout patients.
It can be seen from here that the taboos are mainly targeted at patients, because the patients themselves have hidden dangers that affect their health. Therefore, we must avoid diseases caused by accidental ingestion of from the mouth, thereby further aggravating the condition. Here, the taboos are Very important.
However, pregnancy is not an illness, so why do they insist on different opinions?
In fact, whether you should avoid food during pregnancy mainly depends on your constitution and body's tolerance. Some people have good constitution and strong immunity. They eat a variety of foods in daily life and have no allergies. Such pregnant mothers will not have any allergies during pregnancy. The food choices will be much wider.
For example, Xiao Wang’s grandmother lives in a coastal city and sends her seafood by mail every year. She also went to college in a coastal city and consumes all kinds of seafood. She has never had any discomfort.
Therefore, she dared to try even crabs, and it was okay to eat them.
And some people are born with poor physical constitution. They only taste a lot of food that others can enjoy. They have a sensitive constitution and are extremely responsive to the outside world. If they don't eat the same food, they may get sick.
Xiao Xiao is like this. She has allergies. She is allergic to mango and pineapple. If everyone at the table eats crabs, everyone else will be fine. She is the only one who has diarrhea.
What should be avoided?
Having said that, it is already obvious whether you should avoid food during pregnancy. As a person who has experienced it, if you have any of these situations, Hong Hong recommends that it is better to avoid food:
Sensitive constitution
There are many pregnant mothers with sensitive constitution, Hong Hong sees Some pregnant women are allergic to tropical fruits and seafood. If you are such a pregnant mother, it is recommended to avoid these foods.
Pregnancy is a very hard thing in the first place. Many people who have experienced it said: every time during pregnancy, I want to level up and fight monsters, and only when the doctor says "ok" can I breathe a sigh of relief.
It can be seen that it is already amazing to be able to give birth to a child smoothly, and it requires a lot of hard work. If an unexpected situation occurs due to food cravings/nutritional supplements, I believe that this is what no one wants to see.
Already feel uncomfortable
Some people are not sensitive, but they will feel uncomfortable. In this case, special attention must be paid. Honghong has a colleague who is very young. She got married at the age of 23 and got pregnant at the age of 24. She is not sensitive and did not suffer during pregnancy.
The only thing she is afraid of is ice water: it will cause panic and abdominal tightness.
At the beginning, she didn't realize it: it was a hot summer day in the early stages of her pregnancy. She was really thirsty that day, so she drank a few sips of ice water. After a while, she developed palpitations, shortness of breath, and abdominal tightness.
My colleague was so frightened that she only found out after going to the hospital: Food that is too cold can cause uterine contractions, and in severe cases may even lead to miscarriage. From then on, she never dared to drink ice water again.
Special constitution
Some people have difficulty getting pregnant because of their special constitution. If you have a child, you need to pay more attention.
For example, Honghong’s colleague Xiao Chen usually suffers from dysmenorrhea, her face turns pale when in pain, and she sometimes faints and needs to see a doctor. She had been unable to conceive for six years after her marriage. She tried various tests and medicines, and spent a lot of money this time to conceive a baby.
Ordinary pregnant mothers will be cautious, not to mention Xiao Chen's situation. Compared with natural pregnancy, in vitro fertilization requires more care.
Some people say: No matter how careful you are during pregnancy, what do you think?
#nursing office# #Reading picture books together# #The first year of motherhood#
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