A person's life cannot be smooth sailing. There will always be trials and tribulations, big and small.
In the face of trials and tribulations, weak people will always blame others and wait for death;
strong people will enhance their " immunity" at ordinary times, so they can safely survive the rapids in life.
Immunity is the most amazing ability of adults.
"Immunity" to diseases
We often say: "The body is the capital of revolution."
However, many people only know how to overdraw their bodies when they are healthy.
They may stay up late playing with their mobile phones until they can no longer hold on, then they will reluctantly put down their mobile phones and go to sleep.
Or blindly indulge in food and drink, overeating, leading to weight disorders.
If you do this, your body’s immunity will naturally decline over time.
Once the body's immunity declines, people are more likely to get sick.
For slightly more serious diseases, people with good immunity may be able to survive it; but people with poor immunity will have a hard time getting through it.
To prepare for a rainy day is what a wise man does; to sharpen his gun before the battle is over, it is too late.
Don’t wait until your body has problems before you think of exercising and regular work and rest. Instead, you should develop good living habits in normal times to gradually enhance your own "immunity."
Zhou Guoping said: "My highest material wish is to have a healthy body and live a well-off life."
Without health, all material things will become clouds and I will be unable to enjoy them.
Only by improving your "immunity" and maintaining your health will you have unlimited possibilities in the future.
"Immunity" to risks
Some people say: "The real iron rice bowl is not to eat in one place for a lifetime, but to have food wherever you go for a lifetime."
deeply agrees.
In the opinion of some people, if they have a stable job, they can "eat all day long and have nothing to do".
However, the only constant in this world is change.
If you lie in the "comfort zone" and don't make progress, you will lose your ability to deal with risks.
When the risk comes, you will only find yourself in a situation where you are at a loss.
A truly smart person will never let himself stay in the "comfort zone".
Because they know that the "comfort zone" seems comfortable, but it is the most dangerous place.
The "comfort zone" will not only gradually wear away people's fighting spirit, but also make people lose sensitivity and vigilance to "external changes".
The world is changing with each passing day. If we want to "let the waves rise and stay on the fishing boat", we must keep leaving our "comfort zone", constantly improve our competitiveness, and make ourselves stronger and stronger.
"Those who do not plan for the future cannot plan for a moment."
Only by thinking deeply, preparing for possible risks in the future and laying a solid foundation can a person be able to move forward steadily.
"Immunity" to emotions
Shelley said: "Winter is coming, can spring be far behind?"
When people are at a low point, they are most likely to be swallowed up by pessimism and disappointment.
When we are in a desperate situation, what tests us is not only our ability to deal with problems, but also our ability to stabilize our emotions.
If you are emotionally unstable, you will let yourself sink into the sea of misery, and the current problem will become more difficult to solve.
On the contrary, if you can "stabilize your mentality" and deal with it calmly, then no matter how difficult the problem is, there will eventually be a solution.
The so-called "there is no perfect path for everyone" has certain conditions.
The premise is that you cannot give up on yourself first. For a person who gives up on himself, others cannot find his hand even if they want to give him a hand.
Although emotions are invisible, they play an extremely important role.
Only by learning to resolve "negative emotions" and arm yourself with positive emotions can you "survive" the "darkest" moments of life and usher in the dawn of victory.
Laozi said: "He who conquers others is powerful, and he who conquers himself is strong."
Only when a person can overcome his own negative emotions can he be truly mentally strong and have enough energy to deal with current problems.
Conclusion:
As the saying goes: "A mountain will fall if you rely on it, but you will run if you rely on everyone."
The reason why a person feels insecure often lies in having too strong "dependence".
Only by letting go of excessive dependence on the outside world and constantly improving one's own "immunity" can we be able to walk alone without fear of wind and rain.
I hope you and I can have the confidence and strength to resist risks.
encourages you.
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